| July 2024 |
| Mon 29th: |
377 *
|
31%
|
fat: 22.22g |
| |
protein: 20.09g |
| |
carbs: 24.12g |
|
-
|
-
|
| Mon 8th: |
1147 *
|
96%
|
fat: 40.40g |
| |
protein: 88.79g |
| |
carbs: 105.37g |
|
2142*
|
 995
|
| Mon 1st: |
734 *
|
61%
|
fat: 30.02g |
| |
protein: 67.28g |
| |
carbs: 53.05g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
339 *
|
28%
|
fat: 15.33g |
| |
protein: 20.16g |
| |
carbs: 32.14g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
611 *
|
51%
|
fat: 23.21g |
| |
protein: 19.75g |
| |
carbs: 83.07g |
|
-
|
-
|
| Tue 23rd: |
463 *
|
39%
|
fat: 12.92g |
| |
protein: 17.10g |
| |
carbs: 77.38g |
|
-
|
-
|
| Mon 22nd: |
237 *
|
20%
|
fat: 6.90g |
| |
protein: 3.57g |
| |
carbs: 43.07g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
764 *
|
64%
|
fat: 30.85g |
| |
protein: 61.93g |
| |
carbs: 63.02g |
|
-
|
-
|
| Tue 30th: |
457 *
|
38%
|
fat: 8.78g |
| |
protein: 40.80g |
| |
carbs: 57.49g |
|
-
|
-
|
| Fri 12th: |
1543 *
|
129%
|
fat: 82.79g |
| |
protein: 98.63g |
| |
carbs: 101.45g |
|
-
|
-
|
| Thu 11th: |
551 *
|
46%
|
fat: 20.17g |
| |
protein: 43.89g |
| |
carbs: 47.77g |
|
-
|
-
|
| Wed 10th: |
1452 *
|
121%
|
fat: 58.00g |
| |
protein: 41.10g |
| |
carbs: 191.00g |
|
-
|
-
|
| Tue 9th: |
886 *
|
74%
|
fat: 49.61g |
| |
protein: 49.54g |
| |
carbs: 65.49g |
|
-
|
-
|
| Mon 8th: |
719 *
|
60%
|
fat: 13.84g |
| |
protein: 70.70g |
| |
carbs: 76.64g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
152 *
|
13%
|
fat: 9.52g |
| |
protein: 15.41g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 22nd: |
1058
|
88%
|
fat: 40.34g |
| |
protein: 67.41g |
| |
carbs: 108.11g |
|
-
|
-
|
| Thu 17th: |
733 *
|
61%
|
fat: 15.33g |
| |
protein: 58.17g |
| |
carbs: 97.05g |
|
-
|
-
|
| Mon 14th: |
214 *
|
18%
|
fat: 7.21g |
| |
protein: 9.11g |
| |
carbs: 29.65g |
|
-
|
-
|
| Tue 8th: |
157 *
|
13%
|
fat: 3.41g |
| |
protein: 3.93g |
| |
carbs: 27.25g |
|
-
|
-
|
| Mon 7th: |
1742 *
|
145%
|
fat: 60.66g |
| |
protein: 86.79g |
| |
carbs: 213.91g |
|
-
|
-
|
