| September 2018 |
| Tue 18th: |
3507 *
|
219%
|
fat: 114.32g |
| |
protein: 168.05g |
| |
carbs: 450.28g |
|
-
|
-
|
| Sun 16th: |
2153 *
|
127%
|
fat: 107.27g |
| |
protein: 65.69g |
| |
carbs: 227.64g |
|
-
|
-
|
| Wed 12th: |
1007 *
|
59%
|
fat: 35.20g |
| |
protein: 69.27g |
| |
carbs: 104.74g |
|
-
|
-
|
| Tue 11th: |
1328 *
|
78%
|
fat: 37.81g |
| |
protein: 69.82g |
| |
carbs: 122.59g |
|
-
|
-
|
| Mon 10th: |
1468 *
|
86%
|
fat: 54.14g |
| |
protein: 114.84g |
| |
carbs: 124.13g |
|
-
|
-
|
| Sun 9th: |
1119 *
|
66%
|
fat: 35.97g |
| |
protein: 80.90g |
| |
carbs: 117.45g |
|
-
|
-
|
| Fri 7th: |
1936 *
|
114%
|
fat: 78.53g |
| |
protein: 71.57g |
| |
carbs: 230.70g |
|
-
|
-
|
| Thu 6th: |
1812 *
|
107%
|
fat: 74.74g |
| |
protein: 89.65g |
| |
carbs: 184.34g |
|
-
|
-
|
| Wed 5th: |
1460 *
|
86%
|
fat: 59.92g |
| |
protein: 95.61g |
| |
carbs: 127.74g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
984 *
|
58%
|
fat: 24.35g |
| |
protein: 67.81g |
| |
carbs: 128.55g |
|
-
|
-
|
| Wed 29th: |
1939 *
|
114%
|
fat: 26.96g |
| |
protein: 70.59g |
| |
carbs: 214.86g |
|
-
|
-
|
| Tue 28th: |
1310 *
|
77%
|
fat: 44.14g |
| |
protein: 80.92g |
| |
carbs: 141.66g |
|
-
|
-
|
| Mon 27th: |
1268 *
|
75%
|
fat: 39.39g |
| |
protein: 72.44g |
| |
carbs: 163.83g |
|
-
|
-
|
| Sun 26th: |
1527 *
|
90%
|
fat: 55.57g |
| |
protein: 82.96g |
| |
carbs: 172.50g |
|
-
|
-
|
| Thu 23rd: |
1640 *
|
96%
|
fat: 51.78g |
| |
protein: 60.98g |
| |
carbs: 200.23g |
|
-
|
-
|
| Wed 22nd: |
747 *
|
44%
|
fat: 19.16g |
| |
protein: 58.09g |
| |
carbs: 86.89g |
|
-
|
-
|
| Tue 21st: |
1757 *
|
103%
|
fat: 20.27g |
| |
protein: 64.28g |
| |
carbs: 188.58g |
|
-
|
-
|
| Mon 20th: |
1481 *
|
87%
|
fat: 34.47g |
| |
protein: 49.86g |
| |
carbs: 136.79g |
|
-
|
-
|
| Sun 19th: |
1595 *
|
94%
|
fat: 62.15g |
| |
protein: 62.94g |
| |
carbs: 176.08g |
|
-
|
-
|
| Sat 18th: |
2165 *
|
127%
|
fat: 48.72g |
| |
protein: 100.43g |
| |
carbs: 186.09g |
|
-
|
-
|
