| September 2024 |
| Sat 14th: |
1488 *
|
103%
|
fat: 65.64g |
| |
protein: 51.06g |
| |
carbs: 163.78g |
|
-
|
-
|
| Fri 13th: |
1189 *
|
82%
|
fat: 57.60g |
| |
protein: 56.26g |
| |
carbs: 109.02g |
|
-
|
-
|
| Thu 12th: |
1491 *
|
103%
|
fat: 73.10g |
| |
protein: 56.69g |
| |
carbs: 146.24g |
|
-
|
-
|
| Wed 11th: |
1488 *
|
103%
|
fat: 88.05g |
| |
protein: 65.67g |
| |
carbs: 98.61g |
|
-
|
-
|
| Tue 10th: |
1432 *
|
99%
|
fat: 76.18g |
| |
protein: 50.45g |
| |
carbs: 130.01g |
|
-
|
-
|
| Mon 9th: |
1464 *
|
101%
|
fat: 70.93g |
| |
protein: 60.69g |
| |
carbs: 140.59g |
|
-
|
-
|
| Sun 8th: |
1339 *
|
93%
|
fat: 64.33g |
| |
protein: 34.75g |
| |
carbs: 163.23g |
|
-
|
-
|
| Sat 7th: |
1177 *
|
82%
|
fat: 60.69g |
| |
protein: 43.44g |
| |
carbs: 112.62g |
|
-
|
-
|
| Fri 6th: |
1308 *
|
91%
|
fat: 78.12g |
| |
protein: 75.73g |
| |
carbs: 66.62g |
|
-
|
-
|
| Thu 5th: |
1459 *
|
101%
|
fat: 81.80g |
| |
protein: 93.88g |
| |
carbs: 80.20g |
|
-
|
-
|
| Wed 4th: |
1541 *
|
107%
|
fat: 92.55g |
| |
protein: 50.27g |
| |
carbs: 125.51g |
|
-
|
-
|
| Tue 3rd: |
1230 *
|
85%
|
fat: 72.22g |
| |
protein: 63.27g |
| |
carbs: 74.67g |
|
-
|
-
|
| Mon 2nd: |
1324 *
|
92%
|
fat: 90.56g |
| |
protein: 57.26g |
| |
carbs: 74.02g |
|
-
|
-
|
| Sun 1st: |
1530 *
|
106%
|
fat: 70.14g |
| |
protein: 50.78g |
| |
carbs: 168.59g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1444 *
|
100%
|
fat: 51.26g |
| |
protein: 65.22g |
| |
carbs: 171.44g |
|
-
|
-
|
| Fri 30th: |
1132 *
|
78%
|
fat: 64.11g |
| |
protein: 34.92g |
| |
carbs: 106.69g |
|
-
|
-
|
| Thu 29th: |
1625 *
|
113%
|
fat: 63.93g |
| |
protein: 52.37g |
| |
carbs: 216.96g |
|
-
|
-
|
| Wed 28th: |
1441 *
|
100%
|
fat: 82.29g |
| |
protein: 88.04g |
| |
carbs: 81.17g |
|
-
|
-
|
| Tue 27th: |
1557 *
|
108%
|
fat: 76.26g |
| |
protein: 55.63g |
| |
carbs: 158.80g |
|
-
|
-
|
| Mon 26th: |
305 *
|
21%
|
fat: 7.59g |
| |
protein: 4.19g |
| |
carbs: 56.95g |
|
-
|
-
|
