Annet1608's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 12th: 796 * 42%
fat: 39.07g
|
protein: 43.90g
|
carbs: 91.10g
1169*  373
Sun 11th: 2140 * 113%
fat: 204.24g
|
protein: 94.11g
|
carbs: 216.11g
2083*  57
Sat 10th: 1666 * 88%
fat: 74.20g
|
protein: 49.07g
|
carbs: 174.95g
2055*  389
Fri 9th: 1902 * 100%
fat: 127.50g
|
protein: 78.17g
|
carbs: 119.46g
2101*  199
Thu 8th: 1939 * 102%
fat: 105.04g
|
protein: 64.92g
|
carbs: 183.85g
1543*  396
Wed 7th: 1819 * 96%
fat: 91.94g
|
protein: 76.88g
|
carbs: 174.03g
1993*  174
Tue 6th: 1449 * 76%
fat: 69.63g
|
protein: 69.14g
|
carbs: 137.77g
2148*  699
Mon 5th: 1476 * 78%
fat: 73.83g
|
protein: 87.90g
|
carbs: 114.99g
2045*  569
Sun 4th: 1405 * 74%
fat: 53.61g
|
protein: 64.68g
|
carbs: 141.67g
2066*  661
Sat 3rd: 1994 * 105%
fat: 120.46g
|
protein: 65.88g
|
carbs: 168.20g
2107*  113
Fri 2nd: 1802 * 95%
fat: 86.70g
|
protein: 105.90g
|
carbs: 148.68g
2105*  303
Thu 1st: 1709 * 90%
fat: 81.42g
|
protein: 67.09g
|
carbs: 191.14g
1886*  177
July 2024
Wed 31st: 1651 * 87%
fat: 81.53g
|
protein: 51.68g
|
carbs: 180.62g
2185*  534
Tue 30th: 1636 * 86%
fat: 63.84g
|
protein: 61.30g
|
carbs: 200.93g
2012*  376
Mon 29th: 1436 * 76%
fat: 83.27g
|
protein: 43.86g
|
carbs: 132.34g
1961*  525
Sun 28th: 1774 * 93%
fat: 94.35g
|
protein: 60.41g
|
carbs: 173.81g
1968*  194
Sat 27th: 1308 * 69%
fat: 64.13g
|
protein: 55.26g
|
carbs: 119.08g
1979*  671
Fri 26th: 503 * 26%
fat: 25.43g
|
protein: 23.33g
|
carbs: 44.93g
1866*  1363
Thu 25th: 1281 * 67%
fat: 41.77g
|
protein: 107.84g
|
carbs: 119.46g
811*  470
Wed 24th: 1506 * 79%
fat: 81.86g
|
protein: 78.91g
|
carbs: 110.61g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.