| June 2019 |
| Sun 16th: |
808 *
|
67%
|
fat: 51.05g |
| |
protein: 66.56g |
| |
carbs: 19.17g |
|
2429*
|
 1621
|
| Fri 14th: |
200 *
|
17%
|
fat: 3.70g |
| |
protein: 15.20g |
| |
carbs: 27.60g |
|
-
|
-
|
| Thu 13th: |
405 *
|
34%
|
fat: 10.04g |
| |
protein: 21.74g |
| |
carbs: 51.02g |
|
-
|
-
|
| Wed 12th: |
1306 *
|
109%
|
fat: 36.42g |
| |
protein: 87.88g |
| |
carbs: 151.11g |
|
2429*
|
1123
|
| Tue 11th: |
1251 *
|
104%
|
fat: 34.98g |
| |
protein: 73.46g |
| |
carbs: 157.06g |
|
-
|
-
|
| Mon 10th: |
1265 *
|
127%
|
fat: 54.77g |
| |
protein: 77.85g |
| |
carbs: 104.47g |
|
-
|
-
|
| May 2019 |
| Mon 6th: |
219 *
|
18%
|
fat: 4.10g |
| |
protein: 43.05g |
| |
carbs: 2.05g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
437 *
|
36%
|
fat: 17.22g |
| |
protein: 21.05g |
| |
carbs: 51.13g |
|
-
|
-
|
| Fri 22nd: |
460 *
|
38%
|
fat: 9.72g |
| |
protein: 93.42g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 21st: |
800 *
|
67%
|
fat: 49.22g |
| |
protein: 62.95g |
| |
carbs: 21.79g |
|
-
|
-
|
| Wed 20th: |
876 *
|
44%
|
fat: 41.32g |
| |
protein: 70.15g |
| |
carbs: 48.82g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| November 2018 |
| Tue 6th: |
31 *
|
2%
|
fat: 0.80g |
| |
protein: 0.90g |
| |
carbs: 4.00g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
155 *
|
8%
|
fat: 0.97g |
| |
protein: 5.82g |
| |
carbs: 29.08g |
|
-
|
-
|
| Thu 25th: |
587 *
|
29%
|
fat: 38.05g |
| |
protein: 25.14g |
| |
carbs: 32.58g |
|
-
|
-
|
| Wed 24th: |
1339 *
|
67%
|
fat: 65.85g |
| |
protein: 111.43g |
| |
carbs: 76.43g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
319 *
|
16%
|
fat: 16.38g |
| |
protein: 7.77g |
| |
carbs: 35.49g |
|
-
|
-
|
| Tue 28th: |
373 *
|
19%
|
fat: 16.81g |
| |
protein: 16.12g |
| |
carbs: 35.31g |
|
-
|
-
|
| Fri 24th: |
995 *
|
50%
|
fat: 44.19g |
| |
protein: 55.94g |
| |
carbs: 92.91g |
|
2536*
|
1541
|
