| June 2024 |
| Wed 5th: |
285 *
|
16%
|
fat: 13.12g |
| |
protein: 13.29g |
| |
carbs: 27.99g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1044 *
|
58%
|
fat: 34.33g |
| |
protein: 53.82g |
| |
carbs: 131.42g |
|
-
|
-
|
| Wed 29th: |
285 *
|
16%
|
fat: 13.12g |
| |
protein: 13.29g |
| |
carbs: 27.99g |
|
-
|
-
|
| Mon 27th: |
1854 *
|
103%
|
fat: 70.56g |
| |
protein: 123.84g |
| |
carbs: 185.21g |
|
-
|
-
|
| Sun 26th: |
1658 *
|
92%
|
fat: 45.17g |
| |
protein: 101.68g |
| |
carbs: 203.45g |
|
-
|
-
|
| Sat 25th: |
1995 *
|
111%
|
fat: 79.88g |
| |
protein: 84.81g |
| |
carbs: 232.39g |
|
-
|
-
|
| Fri 24th: |
1449 *
|
80%
|
fat: 37.20g |
| |
protein: 79.77g |
| |
carbs: 199.95g |
|
-
|
-
|
| Thu 23rd: |
1822 *
|
101%
|
fat: 65.49g |
| |
protein: 116.54g |
| |
carbs: 186.59g |
|
-
|
-
|
| Wed 22nd: |
1915 *
|
106%
|
fat: 62.02g |
| |
protein: 104.62g |
| |
carbs: 232.02g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
997 *
|
55%
|
fat: 26.07g |
| |
protein: 70.48g |
| |
carbs: 119.27g |
|
-
|
-
|
| Wed 11th: |
1073 *
|
60%
|
fat: 13.91g |
| |
protein: 77.26g |
| |
carbs: 157.18g |
|
-
|
-
|
| Mon 2nd: |
825 *
|
46%
|
fat: 19.75g |
| |
protein: 43.29g |
| |
carbs: 118.77g |
|
-
|
-
|
| December 2022 |
| Fri 30th: |
1660 *
|
92%
|
fat: 31.14g |
| |
protein: 128.71g |
| |
carbs: 210.05g |
|
-
|
-
|
| Thu 29th: |
481 *
|
27%
|
fat: 10.83g |
| |
protein: 36.87g |
| |
carbs: 56.90g |
|
-
|
-
|
| Wed 28th: |
183 *
|
10%
|
fat: 8.81g |
| |
protein: 4.72g |
| |
carbs: 20.69g |
|
-
|
-
|
| June 2022 |
| Mon 6th: |
862 *
|
48%
|
fat: 18.99g |
| |
protein: 48.27g |
| |
carbs: 121.73g |
|
-
|
-
|
| Sun 5th: |
1624 *
|
90%
|
fat: 39.67g |
| |
protein: 116.75g |
| |
carbs: 197.29g |
|
-
|
-
|
| Sat 4th: |
1813 *
|
101%
|
fat: 47.22g |
| |
protein: 124.13g |
| |
carbs: 225.62g |
|
-
|
-
|
| Fri 3rd: |
1490 *
|
83%
|
fat: 37.47g |
| |
protein: 98.14g |
| |
carbs: 185.19g |
|
-
|
-
|
| Thu 2nd: |
1020 *
|
57%
|
fat: 15.20g |
| |
protein: 64.50g |
| |
carbs: 154.88g |
|
-
|
-
|
