| September 2024 |
| Mon 9th: |
784 *
|
52%
|
fat: 22.00g |
| |
protein: 76.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 8th: |
908 *
|
61%
|
fat: 37.33g |
| |
protein: 42.16g |
| |
carbs: 101.66g |
|
-
|
-
|
| August 2024 |
| Sun 25th: |
597 *
|
40%
|
fat: 28.27g |
| |
protein: 42.82g |
| |
carbs: 41.03g |
|
-
|
-
|
| Sat 24th: |
675 *
|
45%
|
fat: 34.07g |
| |
protein: 27.22g |
| |
carbs: 64.73g |
|
-
|
-
|
| Fri 23rd: |
832 *
|
55%
|
fat: 32.03g |
| |
protein: 45.12g |
| |
carbs: 92.84g |
|
-
|
-
|
| Thu 22nd: |
362 *
|
24%
|
fat: 20.93g |
| |
protein: 18.68g |
| |
carbs: 25.21g |
|
-
|
-
|
| Tue 20th: |
966 *
|
64%
|
fat: 46.97g |
| |
protein: 59.64g |
| |
carbs: 76.04g |
|
-
|
-
|
| Thu 15th: |
506 *
|
34%
|
fat: 27.21g |
| |
protein: 26.97g |
| |
carbs: 37.78g |
|
-
|
-
|
| Tue 6th: |
738 *
|
49%
|
fat: 29.98g |
| |
protein: 48.38g |
| |
carbs: 70.53g |
|
-
|
-
|
| Sat 3rd: |
818 *
|
55%
|
fat: 28.34g |
| |
protein: 37.97g |
| |
carbs: 109.95g |
|
2057*
|
 1239
|
| Fri 2nd: |
506 *
|
34%
|
fat: 19.87g |
| |
protein: 37.68g |
| |
carbs: 44.26g |
|
-
|
-
|
| Thu 1st: |
892 *
|
59%
|
fat: 35.64g |
| |
protein: 76.85g |
| |
carbs: 66.54g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
953 *
|
64%
|
fat: 39.29g |
| |
protein: 54.35g |
| |
carbs: 94.79g |
|
-
|
-
|
| Tue 30th: |
720 *
|
48%
|
fat: 25.66g |
| |
protein: 39.80g |
| |
carbs: 83.78g |
|
-
|
-
|
| Sat 27th: |
958 *
|
64%
|
fat: 49.63g |
| |
protein: 45.21g |
| |
carbs: 83.65g |
|
-
|
-
|
| Fri 26th: |
1274 *
|
85%
|
fat: 59.03g |
| |
protein: 71.14g |
| |
carbs: 121.17g |
|
2085*
|
811
|
| Thu 25th: |
771 *
|
51%
|
fat: 39.15g |
| |
protein: 39.26g |
| |
carbs: 72.36g |
|
-
|
-
|
| Wed 24th: |
923 *
|
62%
|
fat: 34.69g |
| |
protein: 54.14g |
| |
carbs: 104.22g |
|
-
|
-
|
| Tue 23rd: |
1059 *
|
71%
|
fat: 54.52g |
| |
protein: 52.31g |
| |
carbs: 86.51g |
|
-
|
-
|
| Mon 22nd: |
790 *
|
53%
|
fat: 31.32g |
| |
protein: 35.13g |
| |
carbs: 95.02g |
|
2085*
|
1295
|
