| June 2023 |
| Sat 17th: |
1137 *
|
71%
|
fat: 58.48g |
| |
protein: 37.75g |
| |
carbs: 114.08g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
1332 *
|
83%
|
fat: 53.97g |
| |
protein: 37.46g |
| |
carbs: 177.72g |
|
2171*
|
 839
|
| March 2023 |
| Tue 28th: |
895 *
|
56%
|
fat: 39.39g |
| |
protein: 42.36g |
| |
carbs: 92.54g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
203 *
|
13%
|
fat: 4.73g |
| |
protein: 6.44g |
| |
carbs: 33.51g |
|
-
|
-
|
| Mon 13th: |
844 *
|
53%
|
fat: 40.69g |
| |
protein: 46.46g |
| |
carbs: 74.43g |
|
-
|
-
|
| Fri 10th: |
775 *
|
48%
|
fat: 25.32g |
| |
protein: 48.70g |
| |
carbs: 91.46g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
416 *
|
26%
|
fat: 20.00g |
| |
protein: 28.03g |
| |
carbs: 27.82g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
1125 *
|
70%
|
fat: 23.87g |
| |
protein: 52.94g |
| |
carbs: 181.31g |
|
-
|
-
|
| November 2019 |
| Tue 5th: |
347 *
|
23%
|
fat: 11.03g |
| |
protein: 29.60g |
| |
carbs: 27.60g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
388 *
|
26%
|
fat: 16.37g |
| |
protein: 15.67g |
| |
carbs: 43.46g |
|
-
|
-
|
| Thu 26th: |
296 *
|
20%
|
fat: 12.41g |
| |
protein: 10.87g |
| |
carbs: 36.69g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
677 *
|
45%
|
fat: 26.47g |
| |
protein: 51.08g |
| |
carbs: 62.81g |
|
-
|
-
|
| Thu 23rd: |
434 *
|
29%
|
fat: 3.02g |
| |
protein: 25.40g |
| |
carbs: 70.37g |
|
-
|
-
|
| Wed 22nd: |
295 *
|
20%
|
fat: 3.08g |
| |
protein: 12.33g |
| |
carbs: 54.46g |
|
-
|
-
|
| Thu 16th: |
194 *
|
13%
|
fat: 1.78g |
| |
protein: 12.98g |
| |
carbs: 31.35g |
|
-
|
-
|
| Wed 15th: |
435 *
|
29%
|
fat: 11.57g |
| |
protein: 30.02g |
| |
carbs: 51.82g |
|
-
|
-
|
| Tue 14th: |
916 *
|
61%
|
fat: 24.25g |
| |
protein: 45.32g |
| |
carbs: 124.31g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
262 *
|
17%
|
fat: 4.23g |
| |
protein: 13.58g |
| |
carbs: 41.60g |
|
-
|
-
|
| Sun 28th: |
262 *
|
17%
|
fat: 4.23g |
| |
protein: 13.58g |
| |
carbs: 41.60g |
|
-
|
-
|
| Tue 16th: |
982 *
|
65%
|
fat: 22.48g |
| |
protein: 62.15g |
| |
carbs: 127.06g |
|
-
|
-
|
