| July 2024 |
| Wed 3rd: |
1017 *
|
78%
|
fat: 46.91g |
| |
protein: 65.70g |
| |
carbs: 78.03g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1270 *
|
98%
|
fat: 84.50g |
| |
protein: 73.77g |
| |
carbs: 51.93g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
1942 *
|
149%
|
fat: 70.64g |
| |
protein: 71.68g |
| |
carbs: 245.08g |
|
-
|
-
|
| December 2023 |
| Sat 9th: |
699 *
|
54%
|
fat: 36.04g |
| |
protein: 55.24g |
| |
carbs: 34.75g |
|
-
|
-
|
| November 2023 |
| Sat 18th: |
966 *
|
74%
|
fat: 42.52g |
| |
protein: 48.40g |
| |
carbs: 97.66g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
259 *
|
20%
|
fat: 15.10g |
| |
protein: 29.90g |
| |
carbs: 1.00g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
83 *
|
6%
|
fat: 1.30g |
| |
protein: 3.10g |
| |
carbs: 13.90g |
|
-
|
-
|
| Sun 5th: |
1208 *
|
93%
|
fat: 92.49g |
| |
protein: 52.89g |
| |
carbs: 42.36g |
|
-
|
-
|
| Sat 4th: |
676 *
|
52%
|
fat: 46.85g |
| |
protein: 33.20g |
| |
carbs: 28.24g |
|
-
|
-
|
| Thu 2nd: |
42 *
|
3%
|
fat: 4.44g |
| |
protein: 0.30g |
| |
carbs: 1.11g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
1327 *
|
102%
|
fat: 87.20g |
| |
protein: 54.93g |
| |
carbs: 83.09g |
|
-
|
-
|
| Fri 27th: |
1458 *
|
112%
|
fat: 94.28g |
| |
protein: 80.61g |
| |
carbs: 79.74g |
|
-
|
-
|
| Thu 26th: |
265 *
|
20%
|
fat: 6.51g |
| |
protein: 12.81g |
| |
carbs: 38.36g |
|
-
|
-
|
| Wed 25th: |
1340 *
|
103%
|
fat: 82.97g |
| |
protein: 58.59g |
| |
carbs: 92.55g |
|
-
|
-
|
| Tue 24th: |
925 *
|
71%
|
fat: 44.98g |
| |
protein: 74.42g |
| |
carbs: 54.49g |
|
-
|
-
|
| Mon 23rd: |
597 *
|
46%
|
fat: 41.37g |
| |
protein: 32.08g |
| |
carbs: 22.98g |
|
-
|
-
|
| Sat 21st: |
512 *
|
39%
|
fat: 31.35g |
| |
protein: 18.36g |
| |
carbs: 38.87g |
|
-
|
-
|
| Fri 20th: |
1372 *
|
106%
|
fat: 97.72g |
| |
protein: 42.05g |
| |
carbs: 89.63g |
|
-
|
-
|
| Thu 19th: |
1040 *
|
80%
|
fat: 63.63g |
| |
protein: 87.02g |
| |
carbs: 27.49g |
|
-
|
-
|
| Wed 18th: |
319 *
|
25%
|
fat: 11.42g |
| |
protein: 24.80g |
| |
carbs: 34.28g |
|
-
|
-
|
