| June 2024 |
| Mon 10th: |
987 *
|
62%
|
fat: 50.21g |
| |
protein: 54.58g |
| |
carbs: 78.42g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
544 *
|
34%
|
fat: 34.93g |
| |
protein: 31.25g |
| |
carbs: 27.21g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
579 *
|
36%
|
fat: 22.44g |
| |
protein: 36.44g |
| |
carbs: 55.23g |
|
-
|
-
|
| Mon 29th: |
1242 *
|
78%
|
fat: 48.09g |
| |
protein: 92.54g |
| |
carbs: 102.17g |
|
-
|
-
|
| Sat 20th: |
503 *
|
31%
|
fat: 30.83g |
| |
protein: 32.23g |
| |
carbs: 21.95g |
|
-
|
-
|
| Thu 4th: |
1177 *
|
74%
|
fat: 52.67g |
| |
protein: 77.09g |
| |
carbs: 94.90g |
|
1649*
|
 472
|
| Tue 2nd: |
1235 *
|
77%
|
fat: 69.91g |
| |
protein: 68.40g |
| |
carbs: 85.87g |
|
1624*
|
389
|
| Mon 1st: |
1567 *
|
98%
|
fat: 73.79g |
| |
protein: 73.70g |
| |
carbs: 155.90g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
720 *
|
45%
|
fat: 32.29g |
| |
protein: 34.45g |
| |
carbs: 75.11g |
|
-
|
-
|
| Wed 27th: |
1107 *
|
69%
|
fat: 41.27g |
| |
protein: 112.27g |
| |
carbs: 65.15g |
|
-
|
-
|
| Mon 25th: |
500 *
|
31%
|
fat: 22.99g |
| |
protein: 42.17g |
| |
carbs: 26.73g |
|
-
|
-
|
| Sun 24th: |
1007 *
|
63%
|
fat: 49.20g |
| |
protein: 50.01g |
| |
carbs: 95.96g |
|
-
|
-
|
| Sat 23rd: |
364 *
|
23%
|
fat: 20.63g |
| |
protein: 28.63g |
| |
carbs: 15.12g |
|
-
|
-
|
| Fri 22nd: |
890 *
|
56%
|
fat: 38.99g |
| |
protein: 45.19g |
| |
carbs: 88.54g |
|
2006*
|
1116
|
| Thu 21st: |
915 *
|
57%
|
fat: 40.19g |
| |
protein: 41.83g |
| |
carbs: 95.70g |
|
1937*
|
1022
|
| Wed 20th: |
547 *
|
34%
|
fat: 32.25g |
| |
protein: 33.80g |
| |
carbs: 36.88g |
|
-
|
-
|
| Tue 19th: |
1497 *
|
94%
|
fat: 69.11g |
| |
protein: 92.78g |
| |
carbs: 132.23g |
|
2091*
|
594
|
| Mon 18th: |
1296 *
|
81%
|
fat: 52.20g |
| |
protein: 97.27g |
| |
carbs: 110.25g |
|
2030*
|
734
|
| Sun 17th: |
1493 *
|
93%
|
fat: 57.35g |
| |
protein: 115.39g |
| |
carbs: 127.91g |
|
1898*
|
405
|
| Sat 16th: |
1446 *
|
90%
|
fat: 53.27g |
| |
protein: 86.66g |
| |
carbs: 158.46g |
|
1978*
|
532
|
