| February 2024 |
| Tue 27th: |
349 *
|
16%
|
fat: 17.57g |
| |
protein: 33.07g |
| |
carbs: 15.32g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
178 *
|
8%
|
fat: 3.13g |
| |
protein: 9.32g |
| |
carbs: 29.29g |
|
-
|
-
|
| Fri 4th: |
3518 *
|
160%
|
fat: 40.03g |
| |
protein: 191.40g |
| |
carbs: 603.56g |
|
-
|
-
|
| Thu 3rd: |
2786 *
|
127%
|
fat: 39.48g |
| |
protein: 200.78g |
| |
carbs: 411.05g |
|
-
|
-
|
| Wed 2nd: |
1236 *
|
56%
|
fat: 41.02g |
| |
protein: 200.92g |
| |
carbs: 4.37g |
|
-
|
-
|
| Tue 1st: |
1292 *
|
59%
|
fat: 41.14g |
| |
protein: 201.10g |
| |
carbs: 19.63g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1343 *
|
61%
|
fat: 41.94g |
| |
protein: 202.10g |
| |
carbs: 33.30g |
|
-
|
-
|
| Sun 30th: |
1429 *
|
65%
|
fat: 42.72g |
| |
protein: 197.57g |
| |
carbs: 61.57g |
|
-
|
-
|
| Sat 29th: |
1502 *
|
68%
|
fat: 36.86g |
| |
protein: 131.51g |
| |
carbs: 163.80g |
|
-
|
-
|
| Fri 28th: |
2104 *
|
96%
|
fat: 40.77g |
| |
protein: 220.09g |
| |
carbs: 174.29g |
|
-
|
-
|
| Thu 27th: |
1666 *
|
76%
|
fat: 53.65g |
| |
protein: 168.72g |
| |
carbs: 128.32g |
|
-
|
-
|
| Wed 26th: |
2017 *
|
92%
|
fat: 74.37g |
| |
protein: 183.83g |
| |
carbs: 140.23g |
|
-
|
-
|
| Tue 25th: |
1680 *
|
76%
|
fat: 42.88g |
| |
protein: 187.80g |
| |
carbs: 121.68g |
|
-
|
-
|
| Mon 24th: |
1845 *
|
84%
|
fat: 45.42g |
| |
protein: 202.00g |
| |
carbs: 150.73g |
|
-
|
-
|
| Sun 23rd: |
2085 *
|
95%
|
fat: 53.69g |
| |
protein: 172.78g |
| |
carbs: 152.47g |
|
-
|
-
|
| Sat 22nd: |
2001 *
|
91%
|
fat: 56.38g |
| |
protein: 205.70g |
| |
carbs: 171.46g |
|
-
|
-
|
| Fri 21st: |
2246 *
|
102%
|
fat: 51.43g |
| |
protein: 221.98g |
| |
carbs: 183.48g |
|
-
|
-
|
