Mirthza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 31st: - - 625* -
Thu 30th: - - 2414* -
Wed 29th: - - 2125* -
Tue 28th: - - 2038* -
Mon 27th: - - 2110* -
Sun 26th: - - 2507* -
Sat 25th: - - 3349* -
Fri 24th: - - 2028* -
Thu 23rd: - - 2101* -
Wed 22nd: - - 3007* -
Tue 21st: - - 2970* -
Mon 20th: - - 2792* -
Sun 19th: - - 1961* -
Sat 18th: - - 2683* -
Fri 17th: - - 2171* -
Thu 16th: - - 2353* -
Wed 15th: - - 2004* -
Tue 14th: - - 2479* -
Mon 13th: 697 * 39%
fat: 58.12g
|
protein: 30.17g
|
carbs: 15.14g
2906*  2209
Sun 12th: - - 1950* -

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