| September 2018 |
| Fri 7th: |
45 *
|
2%
|
fat: 0.25g |
| |
protein: 9.00g |
| |
carbs: 1.65g |
|
-
|
-
|
| Tue 4th: |
485 *
|
24%
|
fat: 15.57g |
| |
protein: 13.35g |
| |
carbs: 72.92g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
658 *
|
33%
|
fat: 23.03g |
| |
protein: 25.09g |
| |
carbs: 84.29g |
|
-
|
-
|
| Thu 30th: |
1166 *
|
58%
|
fat: 33.00g |
| |
protein: 36.58g |
| |
carbs: 174.75g |
|
-
|
-
|
| Wed 29th: |
656 *
|
33%
|
fat: 18.88g |
| |
protein: 15.65g |
| |
carbs: 99.91g |
|
-
|
-
|
| Tue 28th: |
1087 *
|
54%
|
fat: 30.83g |
| |
protein: 42.79g |
| |
carbs: 159.88g |
|
-
|
-
|
| Mon 27th: |
658 *
|
33%
|
fat: 11.75g |
| |
protein: 22.18g |
| |
carbs: 118.76g |
|
-
|
-
|
| Fri 24th: |
227 *
|
11%
|
fat: 9.74g |
| |
protein: 17.79g |
| |
carbs: 16.90g |
|
-
|
-
|
| Thu 23rd: |
885 *
|
44%
|
fat: 36.68g |
| |
protein: 30.78g |
| |
carbs: 109.91g |
|
-
|
-
|
| Wed 22nd: |
878 *
|
44%
|
fat: 33.32g |
| |
protein: 24.46g |
| |
carbs: 123.32g |
|
-
|
-
|
| Tue 21st: |
756 *
|
38%
|
fat: 32.58g |
| |
protein: 20.23g |
| |
carbs: 94.30g |
|
-
|
-
|
| Mon 20th: |
553 *
|
28%
|
fat: 17.72g |
| |
protein: 11.52g |
| |
carbs: 89.26g |
|
-
|
-
|
| Sun 19th: |
1316 *
|
66%
|
fat: 54.17g |
| |
protein: 37.55g |
| |
carbs: 172.36g |
|
-
|
-
|
| Tue 7th: |
37 *
|
2%
|
fat: 1.25g |
| |
protein: 1.40g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 6th: |
1226 *
|
61%
|
fat: 62.56g |
| |
protein: 56.57g |
| |
carbs: 108.13g |
|
-
|
-
|
| Sun 5th: |
446 *
|
22%
|
fat: 14.22g |
| |
protein: 19.68g |
| |
carbs: 61.42g |
|
-
|
-
|
