gypsieslament's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Sat 11th: 138 * 8%
fat: 8.83g
|
protein: 8.32g
|
carbs: 9.19g
- -
Fri 10th: 1062 * 62%
fat: 28.92g
|
protein: 104.83g
|
carbs: 108.17g
2164*  1102
Thu 9th: 846 * 50%
fat: 30.78g
|
protein: 45.00g
|
carbs: 110.92g
2461*  1615
Wed 8th: 1141 * 67%
fat: 70.47g
|
protein: 56.86g
|
carbs: 88.75g
2187*  1046
Tue 7th: 580 * 34%
fat: 53.11g
|
protein: 18.46g
|
carbs: 15.57g
1958*  1378
Mon 6th: 547 * 32%
fat: 37.05g
|
protein: 18.28g
|
carbs: 40.09g
2148*  1601
Sun 5th: 2063 * 121%
fat: 85.31g
|
protein: 80.01g
|
carbs: 262.47g
2345*  282
Sat 4th: 1354 * 80%
fat: 45.03g
|
protein: 61.97g
|
carbs: 196.20g
2205*  851
Fri 3rd: 1648 * 97%
fat: 74.45g
|
protein: 70.68g
|
carbs: 198.93g
2271*  623
Thu 2nd: 1615 * 95%
fat: 65.26g
|
protein: 53.97g
|
carbs: 224.60g
3084*  1469
Wed 1st: 2030 * 119%
fat: 76.54g
|
protein: 54.64g
|
carbs: 295.33g
1959*  71

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.