| August 2024 |
| Sun 11th: |
1178 *
|
118%
|
fat: 48.19g |
| |
protein: 108.27g |
| |
carbs: 80.97g |
|
-
|
-
|
| Sat 10th: |
1088 *
|
109%
|
fat: 43.24g |
| |
protein: 108.54g |
| |
carbs: 67.62g |
|
-
|
-
|
| Fri 9th: |
1110 *
|
111%
|
fat: 42.09g |
| |
protein: 104.84g |
| |
carbs: 82.76g |
|
2248*
|
 1138
|
| Thu 8th: |
1051 *
|
105%
|
fat: 41.98g |
| |
protein: 92.35g |
| |
carbs: 77.73g |
|
2248*
|
1197
|
| Wed 7th: |
1216 *
|
122%
|
fat: 40.93g |
| |
protein: 103.77g |
| |
carbs: 109.51g |
|
2248*
|
1032
|
| Tue 6th: |
1014 *
|
101%
|
fat: 28.80g |
| |
protein: 93.46g |
| |
carbs: 100.29g |
|
-
|
-
|
| Mon 5th: |
944 *
|
94%
|
fat: 25.35g |
| |
protein: 79.62g |
| |
carbs: 99.92g |
|
2248*
|
1304
|
| July 2024 |
| Fri 12th: |
1548 *
|
155%
|
fat: 57.23g |
| |
protein: 101.71g |
| |
carbs: 164.72g |
|
2248*
|
700
|
| Thu 11th: |
1300 *
|
130%
|
fat: 42.63g |
| |
protein: 112.16g |
| |
carbs: 118.73g |
|
2269*
|
969
|
| Wed 10th: |
1213 *
|
121%
|
fat: 31.80g |
| |
protein: 96.02g |
| |
carbs: 144.34g |
|
-
|
-
|
| Tue 9th: |
1222 *
|
122%
|
fat: 37.34g |
| |
protein: 94.51g |
| |
carbs: 135.47g |
|
2248*
|
1026
|
| Mon 8th: |
1046 *
|
105%
|
fat: 44.80g |
| |
protein: 86.88g |
| |
carbs: 82.56g |
|
2248*
|
1202
|
| June 2024 |
| Tue 11th: |
542 *
|
54%
|
fat: 17.60g |
| |
protein: 47.24g |
| |
carbs: 49.95g |
|
-
|
-
|
| Mon 10th: |
562 *
|
56%
|
fat: 14.23g |
| |
protein: 32.50g |
| |
carbs: 80.75g |
|
2057*
|
1495
|
| April 2024 |
| Wed 24th: |
657 *
|
66%
|
fat: 22.58g |
| |
protein: 50.23g |
| |
carbs: 66.63g |
|
-
|
-
|
| Tue 23rd: |
851 *
|
85%
|
fat: 30.97g |
| |
protein: 67.58g |
| |
carbs: 77.47g |
|
-
|
-
|
| Mon 22nd: |
695 *
|
70%
|
fat: 29.35g |
| |
protein: 43.12g |
| |
carbs: 68.39g |
|
-
|
-
|
| Sun 21st: |
909 *
|
91%
|
fat: 38.76g |
| |
protein: 48.36g |
| |
carbs: 95.87g |
|
-
|
-
|
| Sat 20th: |
887 *
|
89%
|
fat: 31.59g |
| |
protein: 78.68g |
| |
carbs: 69.81g |
|
-
|
-
|
| Fri 19th: |
783 *
|
78%
|
fat: 17.36g |
| |
protein: 75.11g |
| |
carbs: 82.16g |
|
-
|
-
|
