| August 2024 |
| Sun 4th: |
376 *
|
29%
|
fat: 25.60g |
| |
protein: 17.58g |
| |
carbs: 22.04g |
|
-
|
-
|
| Fri 2nd: |
76 *
|
6%
|
fat: 5.90g |
| |
protein: 4.80g |
| |
carbs: 1.00g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
276 *
|
21%
|
fat: 4.70g |
| |
protein: 11.85g |
| |
carbs: 45.95g |
|
-
|
-
|
| Mon 29th: |
137 *
|
11%
|
fat: 1.50g |
| |
protein: 4.40g |
| |
carbs: 25.95g |
|
-
|
-
|
| Tue 23rd: |
89 *
|
7%
|
fat: 0.33g |
| |
protein: 1.09g |
| |
carbs: 22.84g |
|
-
|
-
|
| Mon 22nd: |
37 *
|
3%
|
fat: 3.70g |
| |
protein: 0.10g |
| |
carbs: 0.80g |
|
-
|
-
|
| Sun 21st: |
1319 *
|
101%
|
fat: 82.55g |
| |
protein: 92.18g |
| |
carbs: 51.34g |
|
-
|
-
|
| Thu 11th: |
480 *
|
37%
|
fat: 39.71g |
| |
protein: 31.96g |
| |
carbs: 17.98g |
|
-
|
-
|
| Tue 2nd: |
459 *
|
35%
|
fat: 19.45g |
| |
protein: 21.25g |
| |
carbs: 46.97g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
749 *
|
58%
|
fat: 0.00g |
| |
protein: 4.20g |
| |
carbs: 62.25g |
|
-
|
-
|
| Sat 29th: |
705 *
|
54%
|
fat: 18.27g |
| |
protein: 10.92g |
| |
carbs: 124.74g |
|
-
|
-
|
| Mon 24th: |
565 *
|
43%
|
fat: 7.00g |
| |
protein: 11.50g |
| |
carbs: 40.70g |
|
-
|
-
|
| Sun 2nd: |
58 *
|
4%
|
fat: 1.90g |
| |
protein: 1.33g |
| |
carbs: 9.93g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
80 *
|
6%
|
fat: 4.20g |
| |
protein: 2.60g |
| |
carbs: 7.20g |
|
-
|
-
|
| Wed 13th: |
371 *
|
29%
|
fat: 11.00g |
| |
protein: 5.30g |
| |
carbs: 62.00g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
417 *
|
32%
|
fat: 0.00g |
| |
protein: 3.90g |
| |
carbs: 33.00g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
970 *
|
75%
|
fat: 47.32g |
| |
protein: 65.67g |
| |
carbs: 68.35g |
|
-
|
-
|
| Tue 5th: |
264 *
|
20%
|
fat: 8.80g |
| |
protein: 5.80g |
| |
carbs: 40.00g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
101 *
|
8%
|
fat: 7.83g |
| |
protein: 5.69g |
| |
carbs: 2.07g |
|
-
|
-
|
| Sat 16th: |
249 *
|
19%
|
fat: 11.57g |
| |
protein: 11.39g |
| |
carbs: 24.38g |
|
-
|
-
|
