| May 2024 |
| Sat 11th: |
343 *
|
20%
|
fat: 6.62g |
| |
protein: 32.45g |
| |
carbs: 36.37g |
|
-
|
-
|
| Fri 10th: |
1232 *
|
72%
|
fat: 67.16g |
| |
protein: 99.46g |
| |
carbs: 57.94g |
|
-
|
-
|
| Thu 9th: |
1490 *
|
88%
|
fat: 70.79g |
| |
protein: 63.40g |
| |
carbs: 159.94g |
|
-
|
-
|
| Wed 8th: |
735 *
|
43%
|
fat: 32.24g |
| |
protein: 42.98g |
| |
carbs: 72.96g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
837 *
|
49%
|
fat: 43.76g |
| |
protein: 42.57g |
| |
carbs: 71.34g |
|
-
|
-
|
| Sat 9th: |
644 *
|
38%
|
fat: 36.22g |
| |
protein: 36.13g |
| |
carbs: 42.29g |
|
-
|
-
|
| Fri 8th: |
982 *
|
58%
|
fat: 26.22g |
| |
protein: 70.74g |
| |
carbs: 112.40g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
337 *
|
34%
|
fat: 16.31g |
| |
protein: 20.16g |
| |
carbs: 28.63g |
|
-
|
-
|
| April 2022 |
| Thu 14th: |
73 *
|
7%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.30g |
|
-
|
-
|
| August 2021 |
| Fri 6th: |
560 *
|
56%
|
fat: 27.64g |
| |
protein: 30.14g |
| |
carbs: 51.33g |
|
-
|
-
|
| Thu 5th: |
695 *
|
70%
|
fat: 18.45g |
| |
protein: 56.30g |
| |
carbs: 81.51g |
|
-
|
-
|
| Wed 4th: |
802 *
|
80%
|
fat: 19.21g |
| |
protein: 104.13g |
| |
carbs: 50.02g |
|
-
|
-
|
| Tue 3rd: |
1202 *
|
120%
|
fat: 53.36g |
| |
protein: 63.66g |
| |
carbs: 119.03g |
|
-
|
-
|
| Mon 2nd: |
1289 *
|
129%
|
fat: 42.59g |
| |
protein: 56.41g |
| |
carbs: 183.72g |
|
-
|
-
|
| Sun 1st: |
594 *
|
59%
|
fat: 24.16g |
| |
protein: 30.49g |
| |
carbs: 68.82g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
906 *
|
91%
|
fat: 36.51g |
| |
protein: 80.03g |
| |
carbs: 68.13g |
|
-
|
-
|
| Fri 30th: |
1080 *
|
108%
|
fat: 33.64g |
| |
protein: 87.80g |
| |
carbs: 109.84g |
|
-
|
-
|
| Thu 29th: |
1343 *
|
134%
|
fat: 60.83g |
| |
protein: 99.77g |
| |
carbs: 99.62g |
|
-
|
-
|
| November 2020 |
| September 2020 |
| Fri 25th: |
1233 *
|
103%
|
fat: 44.64g |
| |
protein: 40.58g |
| |
carbs: 169.18g |
|
-
|
-
|
