| March 2024 |
| Sat 16th: |
462 *
|
34%
|
fat: 26.19g |
| |
protein: 39.85g |
| |
carbs: 14.41g |
|
-
|
-
|
| Fri 15th: |
1258 *
|
93%
|
fat: 66.23g |
| |
protein: 80.11g |
| |
carbs: 85.60g |
|
-
|
-
|
| Thu 14th: |
1346 *
|
100%
|
fat: 67.67g |
| |
protein: 99.37g |
| |
carbs: 82.22g |
|
2005*
|
 659
|
| Wed 13th: |
1339 *
|
99%
|
fat: 76.49g |
| |
protein: 102.85g |
| |
carbs: 61.42g |
|
1776*
|
437
|
| Tue 12th: |
1234 *
|
91%
|
fat: 78.32g |
| |
protein: 81.72g |
| |
carbs: 73.67g |
|
2120*
|
886
|
| Mon 11th: |
1467 *
|
109%
|
fat: 81.62g |
| |
protein: 80.56g |
| |
carbs: 101.59g |
|
2080*
|
613
|
| Thu 7th: |
1454 *
|
108%
|
fat: 53.37g |
| |
protein: 73.80g |
| |
carbs: 164.04g |
|
-
|
-
|
| Wed 6th: |
1126 *
|
83%
|
fat: 65.01g |
| |
protein: 70.57g |
| |
carbs: 68.81g |
|
-
|
-
|
| Tue 5th: |
1092 *
|
81%
|
fat: 39.80g |
| |
protein: 64.65g |
| |
carbs: 116.85g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
926 *
|
69%
|
fat: 35.18g |
| |
protein: 64.51g |
| |
carbs: 88.81g |
|
-
|
-
|
| Wed 21st: |
1144 *
|
85%
|
fat: 61.78g |
| |
protein: 82.29g |
| |
carbs: 73.01g |
|
-
|
-
|
| Fri 16th: |
609 *
|
45%
|
fat: 42.04g |
| |
protein: 27.90g |
| |
carbs: 29.16g |
|
-
|
-
|
| Thu 15th: |
412 *
|
31%
|
fat: 25.50g |
| |
protein: 35.62g |
| |
carbs: 14.40g |
|
-
|
-
|
| Tue 13th: |
472 *
|
35%
|
fat: 31.42g |
| |
protein: 41.63g |
| |
carbs: 9.59g |
|
-
|
-
|
| Sat 10th: |
1801 *
|
133%
|
fat: 92.98g |
| |
protein: 98.03g |
| |
carbs: 139.67g |
|
2273*
|
472
|
| Fri 9th: |
556 *
|
41%
|
fat: 33.29g |
| |
protein: 42.59g |
| |
carbs: 23.66g |
|
-
|
-
|
| Thu 8th: |
1335 *
|
99%
|
fat: 80.33g |
| |
protein: 70.67g |
| |
carbs: 88.80g |
|
1790*
|
455
|
| Wed 7th: |
1356 *
|
100%
|
fat: 92.55g |
| |
protein: 70.30g |
| |
carbs: 67.28g |
|
-
|
-
|
| Tue 6th: |
874 *
|
65%
|
fat: 58.22g |
| |
protein: 44.12g |
| |
carbs: 48.85g |
|
2170*
|
1296
|
| January 2024 |
| Mon 29th: |
956 *
|
71%
|
fat: 51.54g |
| |
protein: 61.53g |
| |
carbs: 61.85g |
|
2155*
|
1199
|
