| July 2024 |
| Tue 9th: |
1392 *
|
87%
|
fat: 43.04g |
| |
protein: 71.97g |
| |
carbs: 182.92g |
|
-
|
-
|
| Mon 8th: |
311 *
|
19%
|
fat: 12.32g |
| |
protein: 7.54g |
| |
carbs: 42.36g |
|
-
|
-
|
| Fri 5th: |
1543 *
|
96%
|
fat: 69.17g |
| |
protein: 75.65g |
| |
carbs: 159.52g |
|
-
|
-
|
| Thu 4th: |
2077 *
|
130%
|
fat: 50.63g |
| |
protein: 116.02g |
| |
carbs: 285.55g |
|
-
|
-
|
| Wed 3rd: |
1862 *
|
116%
|
fat: 56.84g |
| |
protein: 112.37g |
| |
carbs: 226.35g |
|
-
|
-
|
| Tue 2nd: |
1758 *
|
110%
|
fat: 51.23g |
| |
protein: 102.31g |
| |
carbs: 229.03g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1586 *
|
99%
|
fat: 49.41g |
| |
protein: 109.33g |
| |
carbs: 183.48g |
|
-
|
-
|
| Tue 25th: |
907 *
|
57%
|
fat: 23.53g |
| |
protein: 49.01g |
| |
carbs: 125.31g |
|
-
|
-
|
| Mon 24th: |
1825 *
|
114%
|
fat: 67.21g |
| |
protein: 111.35g |
| |
carbs: 194.65g |
|
-
|
-
|
| Tue 18th: |
235 *
|
15%
|
fat: 8.55g |
| |
protein: 11.77g |
| |
carbs: 26.75g |
|
-
|
-
|
| Mon 17th: |
957 *
|
60%
|
fat: 24.96g |
| |
protein: 49.21g |
| |
carbs: 135.17g |
|
-
|
-
|
| Wed 12th: |
834 *
|
52%
|
fat: 29.00g |
| |
protein: 51.21g |
| |
carbs: 94.40g |
|
-
|
-
|
| Thu 6th: |
1058 *
|
66%
|
fat: 36.80g |
| |
protein: 51.81g |
| |
carbs: 132.49g |
|
-
|
-
|
| Wed 5th: |
679 *
|
42%
|
fat: 19.40g |
| |
protein: 45.37g |
| |
carbs: 79.35g |
|
-
|
-
|
| Tue 4th: |
1470 *
|
92%
|
fat: 47.36g |
| |
protein: 105.29g |
| |
carbs: 155.69g |
|
-
|
-
|
| Mon 3rd: |
1381 *
|
86%
|
fat: 53.24g |
| |
protein: 95.96g |
| |
carbs: 123.37g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
321 *
|
20%
|
fat: 8.70g |
| |
protein: 24.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 28th: |
1176 *
|
74%
|
fat: 43.24g |
| |
protein: 59.11g |
| |
carbs: 139.78g |
|
-
|
-
|
| Mon 27th: |
1570 *
|
98%
|
fat: 46.10g |
| |
protein: 82.47g |
| |
carbs: 209.67g |
|
-
|
-
|
| Tue 21st: |
352 *
|
22%
|
fat: 14.13g |
| |
protein: 16.91g |
| |
carbs: 38.54g |
|
-
|
-
|
