| June 2024 |
| Mon 10th: |
659 *
|
47%
|
fat: 13.53g |
| |
protein: 25.97g |
| |
carbs: 112.58g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
1507 *
|
108%
|
fat: 57.72g |
| |
protein: 87.86g |
| |
carbs: 161.70g |
|
-
|
-
|
| Wed 15th: |
1422 *
|
102%
|
fat: 59.13g |
| |
protein: 69.72g |
| |
carbs: 163.19g |
|
-
|
-
|
| Tue 14th: |
1519 *
|
108%
|
fat: 61.02g |
| |
protein: 81.72g |
| |
carbs: 175.20g |
|
-
|
-
|
| Sat 11th: |
770 *
|
55%
|
fat: 28.96g |
| |
protein: 43.71g |
| |
carbs: 95.51g |
|
-
|
-
|
| Fri 10th: |
1347 *
|
96%
|
fat: 54.95g |
| |
protein: 64.41g |
| |
carbs: 134.70g |
|
-
|
-
|
| Thu 9th: |
1267 *
|
90%
|
fat: 51.57g |
| |
protein: 65.63g |
| |
carbs: 147.61g |
|
-
|
-
|
| Wed 8th: |
1265 *
|
90%
|
fat: 50.58g |
| |
protein: 59.85g |
| |
carbs: 148.36g |
|
-
|
-
|
| Tue 7th: |
1517 *
|
108%
|
fat: 70.57g |
| |
protein: 95.99g |
| |
carbs: 123.60g |
|
-
|
-
|
| Mon 6th: |
1412 *
|
101%
|
fat: 54.91g |
| |
protein: 75.32g |
| |
carbs: 159.65g |
|
-
|
-
|
| Sun 5th: |
2100 *
|
150%
|
fat: 110.65g |
| |
protein: 77.03g |
| |
carbs: 192.16g |
|
-
|
-
|
| Sat 4th: |
1330 *
|
95%
|
fat: 47.58g |
| |
protein: 84.67g |
| |
carbs: 146.74g |
|
-
|
-
|
| Fri 3rd: |
1369 *
|
98%
|
fat: 53.91g |
| |
protein: 85.77g |
| |
carbs: 145.91g |
|
-
|
-
|
| Thu 2nd: |
1228 *
|
88%
|
fat: 44.38g |
| |
protein: 63.59g |
| |
carbs: 158.54g |
|
-
|
-
|
| Wed 1st: |
1549 *
|
111%
|
fat: 67.79g |
| |
protein: 97.18g |
| |
carbs: 132.67g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1449 *
|
104%
|
fat: 62.59g |
| |
protein: 74.62g |
| |
carbs: 153.32g |
|
-
|
-
|
| Sun 28th: |
109 *
|
7%
|
fat: 3.92g |
| |
protein: 16.28g |
| |
carbs: 2.12g |
|
-
|
-
|
| Sat 6th: |
402 *
|
27%
|
fat: 18.90g |
| |
protein: 19.47g |
| |
carbs: 39.62g |
|
-
|
-
|
| Fri 5th: |
1158 *
|
77%
|
fat: 51.67g |
| |
protein: 67.37g |
| |
carbs: 105.59g |
|
-
|
-
|
| Thu 4th: |
1523 *
|
102%
|
fat: 69.67g |
| |
protein: 100.00g |
| |
carbs: 138.31g |
|
-
|
-
|
