| February 2019 |
| Wed 6th: |
1102 *
|
58%
|
fat: 38.12g |
| |
protein: 72.23g |
| |
carbs: 124.02g |
|
-
|
-
|
| Sun 3rd: |
1597 *
|
84%
|
fat: 83.71g |
| |
protein: 80.91g |
| |
carbs: 129.26g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1963 *
|
103%
|
fat: 81.76g |
| |
protein: 73.36g |
| |
carbs: 233.76g |
|
2056*
|
 93
|
| Mon 21st: |
959 *
|
50%
|
fat: 30.73g |
| |
protein: 77.18g |
| |
carbs: 93.77g |
|
-
|
-
|
| December 2018 |
| Mon 17th: |
1375 *
|
72%
|
fat: 54.20g |
| |
protein: 64.60g |
| |
carbs: 155.24g |
|
-
|
-
|
| Thu 13th: |
1745 *
|
92%
|
fat: 72.46g |
| |
protein: 80.54g |
| |
carbs: 193.89g |
|
-
|
-
|
| Tue 11th: |
1613 *
|
85%
|
fat: 54.05g |
| |
protein: 82.98g |
| |
carbs: 202.56g |
|
-
|
-
|
| Tue 4th: |
1276 *
|
67%
|
fat: 39.14g |
| |
protein: 103.90g |
| |
carbs: 126.25g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
1555 *
|
82%
|
fat: 51.60g |
| |
protein: 99.34g |
| |
carbs: 175.10g |
|
-
|
-
|
| Wed 28th: |
1529 *
|
80%
|
fat: 64.39g |
| |
protein: 102.90g |
| |
carbs: 135.42g |
|
1910*
|
381
|
| Sat 24th: |
1065 *
|
56%
|
fat: 33.46g |
| |
protein: 67.45g |
| |
carbs: 125.40g |
|
-
|
-
|
| Tue 20th: |
1296 *
|
68%
|
fat: 49.12g |
| |
protein: 73.43g |
| |
carbs: 138.91g |
|
-
|
-
|
| Sun 11th: |
1067 *
|
56%
|
fat: 43.62g |
| |
protein: 42.33g |
| |
carbs: 126.26g |
|
-
|
-
|
| Wed 7th: |
1835 *
|
97%
|
fat: 95.92g |
| |
protein: 72.63g |
| |
carbs: 179.74g |
|
-
|
-
|
| Mon 5th: |
1483 *
|
78%
|
fat: 45.02g |
| |
protein: 89.95g |
| |
carbs: 180.89g |
|
-
|
-
|
| October 2018 |
| Mon 22nd: |
1580 *
|
83%
|
fat: 85.13g |
| |
protein: 69.06g |
| |
carbs: 140.71g |
|
1853*
|
273
|
| Fri 19th: |
76 *
|
4%
|
fat: 3.24g |
| |
protein: 3.21g |
| |
carbs: 8.47g |
|
-
|
-
|
| Thu 18th: |
1960 *
|
103%
|
fat: 85.48g |
| |
protein: 68.12g |
| |
carbs: 228.39g |
|
2031*
|
71
|
| Wed 17th: |
1579 *
|
83%
|
fat: 82.16g |
| |
protein: 63.64g |
| |
carbs: 157.48g |
|
1910*
|
331
|
| Tue 16th: |
1803 *
|
95%
|
fat: 97.31g |
| |
protein: 84.62g |
| |
carbs: 142.78g |
|
1865*
|
62
|
