| October 2020 |
| Sun 25th: |
979 *
|
75%
|
fat: 33.38g |
| |
protein: 46.91g |
| |
carbs: 116.07g |
|
-
|
-
|
| Sat 24th: |
2608 *
|
201%
|
fat: 128.04g |
| |
protein: 83.00g |
| |
carbs: 306.88g |
|
-
|
-
|
| Fri 23rd: |
3168 *
|
244%
|
fat: 150.71g |
| |
protein: 62.58g |
| |
carbs: 372.15g |
|
-
|
-
|
| Thu 22nd: |
1137 *
|
87%
|
fat: 28.17g |
| |
protein: 57.35g |
| |
carbs: 166.74g |
|
-
|
-
|
| Wed 21st: |
2350 *
|
181%
|
fat: 113.42g |
| |
protein: 66.91g |
| |
carbs: 302.74g |
|
-
|
-
|
| Tue 20th: |
1223 *
|
94%
|
fat: 57.22g |
| |
protein: 53.75g |
| |
carbs: 117.38g |
|
-
|
-
|
| Mon 19th: |
1268 *
|
98%
|
fat: 54.49g |
| |
protein: 49.26g |
| |
carbs: 139.67g |
|
-
|
-
|
| Sun 18th: |
938 *
|
72%
|
fat: 36.30g |
| |
protein: 64.97g |
| |
carbs: 85.77g |
|
-
|
-
|
| Sat 17th: |
3454 *
|
266%
|
fat: 107.18g |
| |
protein: 157.45g |
| |
carbs: 359.67g |
|
-
|
-
|
| Fri 16th: |
1724 *
|
133%
|
fat: 62.84g |
| |
protein: 35.35g |
| |
carbs: 197.54g |
|
-
|
-
|
| Thu 15th: |
1065 *
|
82%
|
fat: 37.76g |
| |
protein: 61.50g |
| |
carbs: 119.96g |
|
-
|
-
|
| Wed 14th: |
1638 *
|
126%
|
fat: 76.86g |
| |
protein: 47.82g |
| |
carbs: 180.94g |
|
-
|
-
|
| Tue 13th: |
1172 *
|
90%
|
fat: 45.80g |
| |
protein: 52.81g |
| |
carbs: 134.46g |
|
-
|
-
|
| Mon 12th: |
1970 *
|
152%
|
fat: 53.58g |
| |
protein: 93.63g |
| |
carbs: 236.85g |
|
-
|
-
|
| Sun 11th: |
1971 *
|
152%
|
fat: 91.12g |
| |
protein: 62.58g |
| |
carbs: 215.46g |
|
-
|
-
|
| Sat 10th: |
2800 *
|
215%
|
fat: 129.58g |
| |
protein: 64.52g |
| |
carbs: 286.96g |
|
-
|
-
|
| Fri 9th: |
900 *
|
69%
|
fat: 24.41g |
| |
protein: 43.04g |
| |
carbs: 130.62g |
|
-
|
-
|
| Thu 8th: |
2362 *
|
182%
|
fat: 130.64g |
| |
protein: 31.35g |
| |
carbs: 239.33g |
|
-
|
-
|
| Wed 7th: |
2191 *
|
169%
|
fat: 83.63g |
| |
protein: 63.78g |
| |
carbs: 271.38g |
|
-
|
-
|
| Tue 6th: |
1284 *
|
99%
|
fat: 44.25g |
| |
protein: 64.74g |
| |
carbs: 131.11g |
|
-
|
-
|
