| May 2024 |
| Wed 29th: |
757 *
|
40%
|
fat: 22.47g |
| |
protein: 23.15g |
| |
carbs: 119.04g |
|
48*
|
 709
|
| January 2024 |
| Thu 4th: |
501 *
|
26%
|
fat: 12.67g |
| |
protein: 23.43g |
| |
carbs: 79.40g |
|
-
|
-
|
| August 2023 |
| Sat 5th: |
902 *
|
47%
|
fat: 24.70g |
| |
protein: 38.54g |
| |
carbs: 139.17g |
|
-
|
-
|
| Fri 4th: |
1012 *
|
53%
|
fat: 28.01g |
| |
protein: 40.99g |
| |
carbs: 158.14g |
|
979*
|
33
|
| May 2023 |
| Mon 15th: |
-
|
-
|
|
1843*
|
-
|
| Sun 14th: |
-
|
-
|
|
1525*
|
-
|
| Sat 13th: |
-
|
-
|
|
1938*
|
-
|
| Fri 12th: |
-
|
-
|
|
1935*
|
-
|
| Thu 11th: |
-
|
-
|
|
1811*
|
-
|
| Wed 10th: |
-
|
-
|
|
1903*
|
-
|
| Tue 9th: |
-
|
-
|
|
1505*
|
-
|
| Mon 8th: |
-
|
-
|
|
1821*
|
-
|
| Sun 7th: |
1128 *
|
59%
|
fat: 38.70g |
| |
protein: 56.73g |
| |
carbs: 131.30g |
|
1711*
|
 583
|
| Sat 6th: |
2563 *
|
135%
|
fat: 63.76g |
| |
protein: 42.51g |
| |
carbs: 151.18g |
|
2092*
|
471
|
| Fri 5th: |
1130 *
|
59%
|
fat: 38.76g |
| |
protein: 41.34g |
| |
carbs: 157.74g |
|
1828*
|
698
|
| Thu 4th: |
1340 *
|
71%
|
fat: 58.59g |
| |
protein: 54.79g |
| |
carbs: 154.66g |
|
2060*
|
720
|
| Wed 3rd: |
1464 *
|
77%
|
fat: 51.05g |
| |
protein: 42.29g |
| |
carbs: 212.62g |
|
1845*
|
381
|
| Tue 2nd: |
1315 *
|
69%
|
fat: 45.60g |
| |
protein: 90.87g |
| |
carbs: 135.01g |
|
768*
|
547
|
| Mon 1st: |
1136 *
|
60%
|
fat: 28.98g |
| |
protein: 45.30g |
| |
carbs: 172.72g |
|
598*
|
538
|
| April 2023 |
| Sun 30th: |
1787 *
|
94%
|
fat: 84.53g |
| |
protein: 114.31g |
| |
carbs: 136.22g |
|
1178*
|
609
|
| Sat 29th: |
1148 *
|
60%
|
fat: 24.39g |
| |
protein: 36.17g |
| |
carbs: 199.84g |
|
-
|
-
|
