| February 2021 |
| Wed 10th: |
993 *
|
55%
|
fat: 25.79g |
| |
protein: 75.93g |
| |
carbs: 122.70g |
|
-
|
-
|
| February 2020 |
| Fri 7th: |
973 *
|
54%
|
fat: 56.20g |
| |
protein: 30.30g |
| |
carbs: 89.18g |
|
-
|
-
|
| Mon 3rd: |
467 *
|
26%
|
fat: 22.80g |
| |
protein: 35.58g |
| |
carbs: 32.29g |
|
-
|
-
|
| November 2014 |
| Mon 10th: |
1260 *
|
70%
|
fat: 70.72g |
| |
protein: 57.25g |
| |
carbs: 105.69g |
|
-
|
-
|
| September 2014 |
| Thu 11th: |
317 *
|
18%
|
fat: 5.63g |
| |
protein: 7.27g |
| |
carbs: 63.45g |
|
-
|
-
|
| Mon 8th: |
1494 *
|
83%
|
fat: 50.12g |
| |
protein: 92.00g |
| |
carbs: 106.70g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
315 *
|
16%
|
fat: 16.33g |
| |
protein: 6.41g |
| |
carbs: 35.53g |
|
-
|
-
|
| Sun 20th: |
-
|
-
|
|
2551*
|
-
|
| June 2014 |
| Mon 9th: |
487 *
|
24%
|
fat: 16.30g |
| |
protein: 26.23g |
| |
carbs: 55.13g |
|
2151*
|
 1664
|
| May 2014 |
| Mon 26th: |
345 *
|
17%
|
fat: 11.23g |
| |
protein: 11.25g |
| |
carbs: 50.62g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
289 *
|
14%
|
fat: 5.42g |
| |
protein: 12.17g |
| |
carbs: 46.74g |
|
-
|
-
|
| June 2012 |
| Sat 9th: |
3634 *
|
182%
|
fat: 121.81g |
| |
protein: 158.83g |
| |
carbs: 209.72g |
|
2622
|
 1012
|
| Fri 8th: |
274 *
|
14%
|
fat: 6.58g |
| |
protein: 11.17g |
| |
carbs: 46.56g |
|
2631*
|
2357
|
| Thu 7th: |
214
|
11%
|
fat: 3.96g |
| |
protein: 8.63g |
| |
carbs: 36.09g |
|
-
|
-
|
| Wed 6th: |
859
|
43%
|
fat: 41.96g |
| |
protein: 15.63g |
| |
carbs: 108.09g |
|
2622
|
1763
|
| Tue 5th: |
1008
|
50%
|
fat: 15.18g |
| |
protein: 27.20g |
| |
carbs: 124.37g |
|
2277
|
1269
|
| Mon 4th: |
1109
|
55%
|
fat: 24.01g |
| |
protein: 57.26g |
| |
carbs: 165.54g |
|
2761
|
1652
|
| May 2012 |
| Mon 7th: |
177
|
9%
|
fat: 9.47g |
| |
protein: 11.33g |
| |
carbs: 9.03g |
|
-
|
-
|
| Sun 6th: |
1267 *
|
63%
|
fat: 48.07g |
| |
protein: 54.28g |
| |
carbs: 100.07g |
|
-
|
-
|
