| February 2019 |
| Fri 22nd: |
719 *
|
40%
|
fat: 59.58g |
| |
protein: 40.31g |
| |
carbs: 4.61g |
|
-
|
-
|
| Thu 21st: |
1643 *
|
91%
|
fat: 136.02g |
| |
protein: 69.64g |
| |
carbs: 36.15g |
|
-
|
-
|
| Wed 20th: |
1649 *
|
92%
|
fat: 104.00g |
| |
protein: 97.76g |
| |
carbs: 18.14g |
|
-
|
-
|
| Tue 19th: |
1408 *
|
78%
|
fat: 119.13g |
| |
protein: 61.01g |
| |
carbs: 19.91g |
|
-
|
-
|
| Mon 18th: |
1981 *
|
110%
|
fat: 173.84g |
| |
protein: 90.71g |
| |
carbs: 10.63g |
|
-
|
-
|
| Sun 17th: |
1047 *
|
58%
|
fat: 93.86g |
| |
protein: 31.87g |
| |
carbs: 20.17g |
|
-
|
-
|
| Fri 15th: |
1428 *
|
79%
|
fat: 114.46g |
| |
protein: 71.89g |
| |
carbs: 22.71g |
|
-
|
-
|
| Thu 14th: |
1638 *
|
91%
|
fat: 138.74g |
| |
protein: 77.54g |
| |
carbs: 20.16g |
|
-
|
-
|
| Wed 13th: |
2158 *
|
120%
|
fat: 181.16g |
| |
protein: 93.29g |
| |
carbs: 35.79g |
|
-
|
-
|
| Tue 12th: |
949 *
|
53%
|
fat: 78.19g |
| |
protein: 50.03g |
| |
carbs: 9.25g |
|
2120*
|
 1171
|
| Mon 11th: |
820 *
|
46%
|
fat: 74.73g |
| |
protein: 30.67g |
| |
carbs: 7.69g |
|
-
|
-
|
| Fri 8th: |
1619 *
|
90%
|
fat: 135.57g |
| |
protein: 72.96g |
| |
carbs: 24.32g |
|
-
|
-
|
| Thu 7th: |
1833 *
|
102%
|
fat: 156.90g |
| |
protein: 77.92g |
| |
carbs: 25.27g |
|
-
|
-
|
| Wed 6th: |
1739 *
|
97%
|
fat: 162.26g |
| |
protein: 55.75g |
| |
carbs: 12.26g |
|
2003*
|
264
|
| Tue 5th: |
4 *
|
0%
|
fat: 0.10g |
| |
protein: 0.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 4th: |
1249 *
|
69%
|
fat: 102.61g |
| |
protein: 61.69g |
| |
carbs: 19.07g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
806 *
|
45%
|
fat: 67.63g |
| |
protein: 35.67g |
| |
carbs: 11.59g |
|
-
|
-
|
| Wed 30th: |
686 *
|
38%
|
fat: 65.21g |
| |
protein: 16.95g |
| |
carbs: 8.50g |
|
1875*
|
1189
|
| Tue 29th: |
1394 *
|
77%
|
fat: 128.69g |
| |
protein: 54.14g |
| |
carbs: 11.72g |
|
-
|
-
|
| Mon 28th: |
1304 *
|
72%
|
fat: 121.55g |
| |
protein: 44.83g |
| |
carbs: 9.71g |
|
2472*
|
1168
|
