| July 2024 |
| Wed 10th: |
119 *
|
7%
|
fat: 3.25g |
| |
protein: 2.39g |
| |
carbs: 20.13g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
24 *
|
1%
|
fat: 2.48g |
| |
protein: 0.31g |
| |
carbs: 0.09g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
310 *
|
17%
|
fat: 7.02g |
| |
protein: 8.32g |
| |
carbs: 53.12g |
|
-
|
-
|
| Tue 14th: |
338 *
|
19%
|
fat: 3.12g |
| |
protein: 10.05g |
| |
carbs: 65.99g |
|
-
|
-
|
| Mon 13th: |
1689 *
|
94%
|
fat: 51.94g |
| |
protein: 85.73g |
| |
carbs: 219.36g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
166 *
|
14%
|
fat: 1.51g |
| |
protein: 4.59g |
| |
carbs: 33.07g |
|
-
|
-
|
| Wed 10th: |
901 *
|
75%
|
fat: 29.88g |
| |
protein: 47.74g |
| |
carbs: 106.68g |
|
-
|
-
|
| Tue 9th: |
295 *
|
25%
|
fat: 17.98g |
| |
protein: 17.47g |
| |
carbs: 17.10g |
|
-
|
-
|
| Wed 3rd: |
240 *
|
20%
|
fat: 6.48g |
| |
protein: 10.88g |
| |
carbs: 33.45g |
|
-
|
-
|
| Tue 2nd: |
837 *
|
70%
|
fat: 35.03g |
| |
protein: 58.93g |
| |
carbs: 69.62g |
|
-
|
-
|
| Mon 1st: |
1357 *
|
113%
|
fat: 49.29g |
| |
protein: 117.41g |
| |
carbs: 103.75g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
256 *
|
21%
|
fat: 12.93g |
| |
protein: 12.80g |
| |
carbs: 21.66g |
|
-
|
-
|
| Thu 28th: |
365 *
|
30%
|
fat: 16.72g |
| |
protein: 17.60g |
| |
carbs: 35.03g |
|
-
|
-
|
| Wed 27th: |
837 *
|
70%
|
fat: 16.43g |
| |
protein: 76.27g |
| |
carbs: 90.16g |
|
-
|
-
|
| Tue 26th: |
370 *
|
31%
|
fat: 19.95g |
| |
protein: 19.48g |
| |
carbs: 27.87g |
|
-
|
-
|
| Mon 25th: |
1138 *
|
95%
|
fat: 36.56g |
| |
protein: 98.52g |
| |
carbs: 98.98g |
|
-
|
-
|
| Sun 24th: |
1349 *
|
112%
|
fat: 49.44g |
| |
protein: 82.44g |
| |
carbs: 145.58g |
|
1813*
|
 464
|
| Sat 23rd: |
1278 *
|
106%
|
fat: 52.10g |
| |
protein: 102.70g |
| |
carbs: 98.87g |
|
-
|
-
|
| Fri 22nd: |
1241 *
|
103%
|
fat: 40.29g |
| |
protein: 87.61g |
| |
carbs: 131.32g |
|
-
|
-
|
| Thu 21st: |
1008 *
|
84%
|
fat: 34.17g |
| |
protein: 89.33g |
| |
carbs: 79.38g |
|
-
|
-
|
