zuzus.petals's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 23rd: 235 * 18%
fat: 8.00g
|
protein: 15.00g
|
carbs: 34.00g
- -
Wed 7th: - - 1316* -
Tue 6th: - - 2025* -
Mon 5th: - - 1828* -
Sun 4th: - - 1883* -
Sat 3rd: - - 1828* -
Fri 2nd: - - 1489* -
Thu 1st: - - 1682* -
July 2024
Wed 31st: - - 1822* -
Tue 30th: - - 1773* -
Mon 29th: 608 * 47%
fat: 34.70g
|
protein: 21.88g
|
carbs: 51.92g
1522*  914
Sun 28th: 282 * 22%
fat: 16.50g
|
protein: 10.00g
|
carbs: 20.50g
1812*  1530
Sat 27th: - - 1799* -
Fri 26th: 240 * 18%
fat: 1.00g
|
protein: 21.00g
|
carbs: 55.00g
1843*  1603
Thu 25th: - - 1518* -
Wed 24th: - - 1148* -
Tue 23rd: - - 1340* -
Mon 22nd: - - 1610* -
Sun 21st: - - 1820* -
Sat 20th: 324 * 25%
fat: 12.23g
|
protein: 25.24g
|
carbs: 29.73g
1805*  1481
Fri 19th: 569 * 44%
fat: 13.50g
|
protein: 24.09g
|
carbs: 79.03g
1837*  1268

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