| February 2020 |
| Sat 15th: |
379 *
|
25%
|
fat: 13.99g |
| |
protein: 28.20g |
| |
carbs: 37.18g |
|
-
|
-
|
| Wed 5th: |
1081 *
|
72%
|
fat: 53.85g |
| |
protein: 34.26g |
| |
carbs: 121.88g |
|
-
|
-
|
| Mon 3rd: |
1636 *
|
109%
|
fat: 45.92g |
| |
protein: 53.84g |
| |
carbs: 250.77g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
205 *
|
14%
|
fat: 12.15g |
| |
protein: 12.87g |
| |
carbs: 12.06g |
|
-
|
-
|
| Wed 29th: |
1425 *
|
95%
|
fat: 69.10g |
| |
protein: 87.66g |
| |
carbs: 117.16g |
|
-
|
-
|
| Tue 28th: |
1824 *
|
122%
|
fat: 74.10g |
| |
protein: 132.40g |
| |
carbs: 153.66g |
|
-
|
-
|
| Sun 26th: |
4036 *
|
269%
|
fat: 192.69g |
| |
protein: 165.58g |
| |
carbs: 321.02g |
|
-
|
-
|
| Wed 22nd: |
2031 *
|
135%
|
fat: 50.29g |
| |
protein: 63.12g |
| |
carbs: 327.63g |
|
-
|
-
|
| Tue 21st: |
3137 *
|
209%
|
fat: 113.09g |
| |
protein: 151.62g |
| |
carbs: 376.08g |
|
-
|
-
|
| Mon 20th: |
1573 *
|
105%
|
fat: 77.50g |
| |
protein: 93.18g |
| |
carbs: 122.70g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
678 *
|
52%
|
fat: 20.08g |
| |
protein: 44.87g |
| |
carbs: 81.72g |
|
-
|
-
|
| Tue 26th: |
658 *
|
51%
|
fat: 39.79g |
| |
protein: 59.32g |
| |
carbs: 15.37g |
|
-
|
-
|
| Sat 23rd: |
1274 *
|
98%
|
fat: 61.66g |
| |
protein: 42.41g |
| |
carbs: 142.72g |
|
-
|
-
|
| Thu 21st: |
561 *
|
43%
|
fat: 22.69g |
| |
protein: 24.57g |
| |
carbs: 64.86g |
|
-
|
-
|
| Wed 20th: |
1559 *
|
120%
|
fat: 96.33g |
| |
protein: 98.90g |
| |
carbs: 76.38g |
|
-
|
-
|
| Fri 15th: |
1490 *
|
99%
|
fat: 78.12g |
| |
protein: 59.93g |
| |
carbs: 131.22g |
|
-
|
-
|
| September 2019 |
| Sun 8th: |
1086 *
|
72%
|
fat: 19.65g |
| |
protein: 46.74g |
| |
carbs: 191.44g |
|
-
|
-
|
| Sat 7th: |
1952 *
|
130%
|
fat: 101.43g |
| |
protein: 49.68g |
| |
carbs: 203.80g |
|
-
|
-
|
| Sun 1st: |
1985 *
|
132%
|
fat: 127.69g |
| |
protein: 102.05g |
| |
carbs: 103.72g |
|
-
|
-
|
| August 2019 |
| Thu 15th: |
489 *
|
33%
|
fat: 14.16g |
| |
protein: 35.76g |
| |
carbs: 60.69g |
|
-
|
-
|
