Lol_3omda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Wed 10th: 68 * 4%
fat: 0.32g
|
protein: 0.81g
|
carbs: 17.06g
- -
Tue 9th: 248 * 15%
fat: 1.47g
|
protein: 5.11g
|
carbs: 58.20g
- -
August 2018
Sat 25th: 160 * 9%
fat: 0.88g
|
protein: 2.84g
|
carbs: 37.91g
- -
Sat 11th: 120 * 7%
fat: 1.77g
|
protein: 4.65g
|
carbs: 24.76g
- -
Mon 6th: 17 * 1%
fat: 0.00g
|
protein: 0.18g
|
carbs: 1.00g
- -
Sat 4th: 58 * 3%
fat: 1.59g
|
protein: 3.52g
|
carbs: 8.70g
- -
Fri 3rd: 246 * 14%
fat: 1.50g
|
protein: 5.07g
|
carbs: 57.11g
- -

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