| May 2024 |
| Tue 28th: |
269 *
|
16%
|
fat: 8.00g |
| |
protein: 46.15g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
1877 *
|
110%
|
fat: 80.83g |
| |
protein: 160.65g |
| |
carbs: 131.74g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
65 *
|
4%
|
fat: 4.37g |
| |
protein: 5.54g |
| |
carbs: 0.34g |
|
-
|
-
|
| Sat 2nd: |
954 *
|
56%
|
fat: 38.06g |
| |
protein: 139.49g |
| |
carbs: 2.41g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
708 *
|
42%
|
fat: 8.20g |
| |
protein: 25.60g |
| |
carbs: 136.90g |
|
-
|
-
|
| Wed 15th: |
866 *
|
51%
|
fat: 36.84g |
| |
protein: 109.87g |
| |
carbs: 16.84g |
|
-
|
-
|
| Sun 5th: |
713 *
|
42%
|
fat: 33.72g |
| |
protein: 26.86g |
| |
carbs: 74.42g |
|
-
|
-
|
| Fri 3rd: |
675 *
|
40%
|
fat: 16.24g |
| |
protein: 29.97g |
| |
carbs: 103.31g |
|
-
|
-
|
| Thu 2nd: |
947 *
|
56%
|
fat: 37.04g |
| |
protein: 34.64g |
| |
carbs: 110.03g |
|
-
|
-
|
| October 2023 |
| Fri 6th: |
519 *
|
31%
|
fat: 22.82g |
| |
protein: 41.41g |
| |
carbs: 32.42g |
|
-
|
-
|
| Thu 5th: |
667 *
|
39%
|
fat: 27.57g |
| |
protein: 46.93g |
| |
carbs: 55.69g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
671 *
|
39%
|
fat: 21.21g |
| |
protein: 27.98g |
| |
carbs: 93.25g |
|
-
|
-
|
| Wed 27th: |
996 *
|
59%
|
fat: 31.48g |
| |
protein: 37.40g |
| |
carbs: 141.79g |
|
-
|
-
|
| Tue 26th: |
796 *
|
47%
|
fat: 23.72g |
| |
protein: 34.67g |
| |
carbs: 109.08g |
|
-
|
-
|
| Sat 23rd: |
404 *
|
24%
|
fat: 18.12g |
| |
protein: 20.11g |
| |
carbs: 38.52g |
|
-
|
-
|
| Fri 22nd: |
1151 *
|
68%
|
fat: 36.92g |
| |
protein: 73.41g |
| |
carbs: 108.72g |
|
-
|
-
|
| Wed 20th: |
1112 *
|
65%
|
fat: 26.49g |
| |
protein: 94.27g |
| |
carbs: 128.56g |
|
-
|
-
|
| Mon 11th: |
618 *
|
36%
|
fat: 27.14g |
| |
protein: 52.47g |
| |
carbs: 20.08g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
540 *
|
32%
|
fat: 18.12g |
| |
protein: 25.30g |
| |
carbs: 68.44g |
|
-
|
-
|
| Mon 28th: |
969 *
|
57%
|
fat: 31.78g |
| |
protein: 61.21g |
| |
carbs: 87.86g |
|
-
|
-
|
