| September 2024 |
| Sat 28th: |
221 *
|
15%
|
fat: 7.45g |
| |
protein: 12.97g |
| |
carbs: 26.48g |
|
1323*
|
 1102
|
| Fri 27th: |
1486 *
|
99%
|
fat: 82.27g |
| |
protein: 43.27g |
| |
carbs: 153.09g |
|
1485*
|
 1
|
| Thu 26th: |
1011 *
|
67%
|
fat: 45.88g |
| |
protein: 56.94g |
| |
carbs: 99.92g |
|
1609*
|
598
|
| Wed 25th: |
1405 *
|
94%
|
fat: 69.56g |
| |
protein: 34.95g |
| |
carbs: 164.48g |
|
1609*
|
204
|
| Tue 24th: |
1527 *
|
102%
|
fat: 62.11g |
| |
protein: 83.13g |
| |
carbs: 163.25g |
|
1606*
|
79
|
| Mon 23rd: |
1545 *
|
103%
|
fat: 62.60g |
| |
protein: 85.32g |
| |
carbs: 169.55g |
|
1591*
|
46
|
| Sun 22nd: |
1399 *
|
93%
|
fat: 59.27g |
| |
protein: 63.40g |
| |
carbs: 156.91g |
|
1599*
|
200
|
| Sat 21st: |
981 *
|
65%
|
fat: 35.77g |
| |
protein: 41.66g |
| |
carbs: 125.48g |
|
1323*
|
342
|
| Fri 20th: |
1156 *
|
77%
|
fat: 44.87g |
| |
protein: 32.75g |
| |
carbs: 161.38g |
|
1485*
|
329
|
| Thu 19th: |
1153 *
|
77%
|
fat: 38.19g |
| |
protein: 46.91g |
| |
carbs: 161.93g |
|
1575*
|
422
|
| Wed 18th: |
1506 *
|
100%
|
fat: 76.99g |
| |
protein: 54.01g |
| |
carbs: 140.48g |
|
1577*
|
71
|
| Tue 17th: |
1198 *
|
80%
|
fat: 72.78g |
| |
protein: 49.63g |
| |
carbs: 97.97g |
|
1583*
|
385
|
| Mon 16th: |
1391 *
|
93%
|
fat: 63.03g |
| |
protein: 53.66g |
| |
carbs: 152.23g |
|
1364*
|
27
|
| Sun 15th: |
1472 *
|
98%
|
fat: 74.39g |
| |
protein: 55.18g |
| |
carbs: 145.33g |
|
1585*
|
113
|
| Sat 14th: |
1227 *
|
82%
|
fat: 51.55g |
| |
protein: 38.77g |
| |
carbs: 155.39g |
|
1271*
|
44
|
| Fri 13th: |
1138 *
|
76%
|
fat: 51.64g |
| |
protein: 39.15g |
| |
carbs: 133.07g |
|
1480*
|
342
|
| Thu 12th: |
1504 *
|
100%
|
fat: 70.68g |
| |
protein: 64.98g |
| |
carbs: 154.49g |
|
1583*
|
79
|
| Wed 11th: |
1350 *
|
90%
|
fat: 44.81g |
| |
protein: 60.79g |
| |
carbs: 183.42g |
|
1353*
|
3
|
| Tue 10th: |
2162 *
|
144%
|
fat: 103.03g |
| |
protein: 61.96g |
| |
carbs: 254.20g |
|
1606*
|
556
|
