| June 2019 |
| Wed 19th: |
739 *
|
41%
|
fat: 11.51g |
| |
protein: 19.50g |
| |
carbs: 155.67g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
641 *
|
36%
|
fat: 31.97g |
| |
protein: 46.98g |
| |
carbs: 45.03g |
|
-
|
-
|
| Sun 14th: |
1760 *
|
98%
|
fat: 83.45g |
| |
protein: 79.06g |
| |
carbs: 194.99g |
|
-
|
-
|
| February 2019 |
| Thu 7th: |
1076 *
|
60%
|
fat: 41.14g |
| |
protein: 44.69g |
| |
carbs: 131.85g |
|
-
|
-
|
| Wed 6th: |
2306 *
|
128%
|
fat: 144.64g |
| |
protein: 78.35g |
| |
carbs: 170.80g |
|
-
|
-
|
| Tue 5th: |
1540 *
|
86%
|
fat: 92.00g |
| |
protein: 41.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sun 3rd: |
206 *
|
11%
|
fat: 8.48g |
| |
protein: 6.84g |
| |
carbs: 25.92g |
|
-
|
-
|
| December 2018 |
| Wed 12th: |
103 *
|
6%
|
fat: 4.24g |
| |
protein: 3.42g |
| |
carbs: 12.96g |
|
-
|
-
|
| Tue 11th: |
1268 *
|
70%
|
fat: 62.12g |
| |
protein: 53.22g |
| |
carbs: 161.17g |
|
1854*
|
 586
|
| Mon 10th: |
978 *
|
54%
|
fat: 36.12g |
| |
protein: 70.22g |
| |
carbs: 121.17g |
|
-
|
-
|
| Fri 7th: |
898 *
|
50%
|
fat: 29.12g |
| |
protein: 71.22g |
| |
carbs: 118.67g |
|
2085*
|
1187
|
| Sun 2nd: |
1133 *
|
63%
|
fat: 31.48g |
| |
protein: 42.92g |
| |
carbs: 204.46g |
|
-
|
-
|
| Sat 1st: |
1005 *
|
56%
|
fat: 32.15g |
| |
protein: 60.99g |
| |
carbs: 130.93g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
807 *
|
45%
|
fat: 26.21g |
| |
protein: 51.64g |
| |
carbs: 102.03g |
|
-
|
-
|
| Wed 28th: |
1188 *
|
66%
|
fat: 24.13g |
| |
protein: 84.71g |
| |
carbs: 171.41g |
|
1979*
|
791
|
| Tue 27th: |
813 *
|
45%
|
fat: 15.01g |
| |
protein: 66.51g |
| |
carbs: 130.62g |
|
1908*
|
1095
|
| Mon 26th: |
935 *
|
52%
|
fat: 39.82g |
| |
protein: 28.64g |
| |
carbs: 116.24g |
|
2008*
|
1073
|
| Sun 25th: |
1238 *
|
69%
|
fat: 40.65g |
| |
protein: 111.02g |
| |
carbs: 138.16g |
|
1894*
|
656
|
| Sat 24th: |
1033 *
|
57%
|
fat: 30.33g |
| |
protein: 81.60g |
| |
carbs: 122.62g |
|
1892*
|
859
|
| Fri 23rd: |
1018 *
|
57%
|
fat: 34.58g |
| |
protein: 67.69g |
| |
carbs: 147.05g |
|
2060*
|
1042
|
