| June 2024 |
| Sat 29th: |
398 *
|
22%
|
fat: 9.36g |
| |
protein: 4.83g |
| |
carbs: 73.56g |
|
-
|
-
|
| Wed 26th: |
532 *
|
30%
|
fat: 22.20g |
| |
protein: 59.53g |
| |
carbs: 24.43g |
|
2*
|
 530
|
| Tue 25th: |
1403 *
|
78%
|
fat: 77.62g |
| |
protein: 113.09g |
| |
carbs: 65.88g |
|
64*
|
1339
|
| Mon 24th: |
1416 *
|
79%
|
fat: 63.74g |
| |
protein: 89.45g |
| |
carbs: 127.61g |
|
10*
|
1406
|
| Sun 23rd: |
1403 *
|
78%
|
fat: 53.27g |
| |
protein: 21.29g |
| |
carbs: 209.82g |
|
5*
|
1398
|
| Sat 22nd: |
1399 *
|
78%
|
fat: 88.89g |
| |
protein: 91.21g |
| |
carbs: 78.40g |
|
51*
|
1348
|
| Fri 21st: |
1362 *
|
76%
|
fat: 72.55g |
| |
protein: 77.69g |
| |
carbs: 114.77g |
|
120*
|
1242
|
| Thu 20th: |
1350 *
|
75%
|
fat: 67.66g |
| |
protein: 95.71g |
| |
carbs: 101.89g |
|
25*
|
1325
|
| Wed 19th: |
1414 *
|
79%
|
fat: 68.13g |
| |
protein: 116.13g |
| |
carbs: 91.86g |
|
83*
|
1331
|
| Tue 18th: |
1423 *
|
79%
|
fat: 72.74g |
| |
protein: 101.54g |
| |
carbs: 105.65g |
|
906*
|
517
|
| Mon 17th: |
1411 *
|
78%
|
fat: 77.79g |
| |
protein: 102.12g |
| |
carbs: 81.43g |
|
1*
|
1410
|
| Sun 16th: |
1345 *
|
75%
|
fat: 71.70g |
| |
protein: 103.35g |
| |
carbs: 70.76g |
|
5*
|
1340
|
| Sat 15th: |
1402 *
|
78%
|
fat: 67.97g |
| |
protein: 90.36g |
| |
carbs: 115.94g |
|
2*
|
1400
|
| Fri 14th: |
1395 *
|
78%
|
fat: 86.41g |
| |
protein: 100.09g |
| |
carbs: 57.93g |
|
1*
|
1394
|
| Thu 13th: |
1401 *
|
78%
|
fat: 87.22g |
| |
protein: 104.82g |
| |
carbs: 60.12g |
|
109*
|
1292
|
| Wed 12th: |
1406 *
|
78%
|
fat: 80.68g |
| |
protein: 99.48g |
| |
carbs: 79.35g |
|
167*
|
1239
|
| Tue 11th: |
1316 *
|
73%
|
fat: 82.79g |
| |
protein: 99.49g |
| |
carbs: 50.42g |
|
77*
|
1239
|
| Mon 10th: |
1344 *
|
75%
|
fat: 59.54g |
| |
protein: 82.53g |
| |
carbs: 118.59g |
|
81*
|
1263
|
