| August 2021 |
| Mon 16th: |
184 *
|
12%
|
fat: 3.84g |
| |
protein: 9.01g |
| |
carbs: 28.14g |
|
-
|
-
|
| September 2019 |
| Mon 2nd: |
653 *
|
44%
|
fat: 49.30g |
| |
protein: 35.29g |
| |
carbs: 23.89g |
|
1246*
|
 593
|
| August 2019 |
| Fri 16th: |
897 *
|
60%
|
fat: 70.57g |
| |
protein: 47.14g |
| |
carbs: 19.91g |
|
-
|
-
|
| Thu 15th: |
880 *
|
59%
|
fat: 72.89g |
| |
protein: 34.79g |
| |
carbs: 25.64g |
|
-
|
-
|
| Wed 14th: |
869 *
|
58%
|
fat: 66.39g |
| |
protein: 47.32g |
| |
carbs: 19.76g |
|
-
|
-
|
| Tue 13th: |
871 *
|
58%
|
fat: 68.37g |
| |
protein: 50.10g |
| |
carbs: 14.78g |
|
1280*
|
409
|
| Mon 12th: |
599 *
|
60%
|
fat: 46.40g |
| |
protein: 31.70g |
| |
carbs: 18.95g |
|
-
|
-
|
| Fri 9th: |
339 *
|
23%
|
fat: 19.54g |
| |
protein: 33.42g |
| |
carbs: 7.05g |
|
-
|
-
|
| Thu 8th: |
664 *
|
44%
|
fat: 42.45g |
| |
protein: 56.47g |
| |
carbs: 15.10g |
|
-
|
-
|
| Wed 7th: |
1406 *
|
94%
|
fat: 114.36g |
| |
protein: 54.27g |
| |
carbs: 41.58g |
|
-
|
-
|
| Tue 6th: |
1237 *
|
82%
|
fat: 103.35g |
| |
protein: 54.98g |
| |
carbs: 27.89g |
|
-
|
-
|
| Mon 5th: |
1051 *
|
70%
|
fat: 73.17g |
| |
protein: 81.97g |
| |
carbs: 18.27g |
|
-
|
-
|
| Sun 4th: |
1667 *
|
111%
|
fat: 116.31g |
| |
protein: 88.29g |
| |
carbs: 69.19g |
|
-
|
-
|
| Sat 3rd: |
1632 *
|
109%
|
fat: 110.90g |
| |
protein: 113.95g |
| |
carbs: 29.91g |
|
-
|
-
|
| Fri 2nd: |
1374 *
|
92%
|
fat: 117.43g |
| |
protein: 58.57g |
| |
carbs: 26.17g |
|
2258*
|
884
|
| Thu 1st: |
1048 *
|
52%
|
fat: 72.85g |
| |
protein: 61.24g |
| |
carbs: 39.24g |
|
2830*
|
1782
|
| July 2019 |
| Wed 31st: |
848 *
|
42%
|
fat: 59.55g |
| |
protein: 56.85g |
| |
carbs: 23.08g |
|
-
|
-
|
| Tue 30th: |
1023 *
|
51%
|
fat: 53.60g |
| |
protein: 55.60g |
| |
carbs: 89.80g |
|
2898*
|
1875
|
| Mon 29th: |
817 *
|
48%
|
fat: 38.07g |
| |
protein: 51.06g |
| |
carbs: 67.03g |
|
-
|
-
|
| Mon 15th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
