| July 2019 |
| Sun 28th: |
103 *
|
4%
|
fat: 0.00g |
| |
protein: 5.70g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 25th: |
111 *
|
4%
|
fat: 10.18g |
| |
protein: 0.81g |
| |
carbs: 5.19g |
|
-
|
-
|
| Wed 24th: |
717 *
|
28%
|
fat: 30.66g |
| |
protein: 33.40g |
| |
carbs: 84.79g |
|
-
|
-
|
| Tue 23rd: |
115 *
|
4%
|
fat: 2.13g |
| |
protein: 2.58g |
| |
carbs: 24.48g |
|
-
|
-
|
| Mon 22nd: |
424 *
|
16%
|
fat: 8.99g |
| |
protein: 21.97g |
| |
carbs: 69.88g |
|
-
|
-
|
| December 2018 |
| Tue 11th: |
8 *
|
0%
|
fat: 0.02g |
| |
protein: 0.12g |
| |
carbs: 2.19g |
|
-
|
-
|
| November 2018 |
| Mon 19th: |
1041 *
|
40%
|
fat: 48.96g |
| |
protein: 25.11g |
| |
carbs: 128.86g |
|
-
|
-
|
| Tue 6th: |
85 *
|
3%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| September 2018 |
| Tue 11th: |
164 *
|
6%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 10th: |
271 *
|
10%
|
fat: 11.78g |
| |
protein: 11.42g |
| |
carbs: 32.13g |
|
-
|
-
|
| Mon 3rd: |
440 *
|
17%
|
fat: 9.33g |
| |
protein: 21.50g |
| |
carbs: 71.06g |
|
-
|
-
|
| Sat 1st: |
699 *
|
27%
|
fat: 11.30g |
| |
protein: 28.40g |
| |
carbs: 129.83g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
1278 *
|
49%
|
fat: 65.43g |
| |
protein: 69.38g |
| |
carbs: 100.03g |
|
-
|
-
|
| Wed 22nd: |
145 *
|
6%
|
fat: 0.48g |
| |
protein: 0.73g |
| |
carbs: 38.59g |
|
-
|
-
|
| Mon 20th: |
145 *
|
6%
|
fat: 7.92g |
| |
protein: 2.52g |
| |
carbs: 16.99g |
|
-
|
-
|
| Sat 18th: |
260 *
|
10%
|
fat: 2.42g |
| |
protein: 7.06g |
| |
carbs: 48.31g |
|
-
|
-
|
| Fri 17th: |
1068 *
|
41%
|
fat: 4.56g |
| |
protein: 15.66g |
| |
carbs: 271.70g |
|
-
|
-
|
| Wed 15th: |
767 *
|
30%
|
fat: 25.89g |
| |
protein: 24.23g |
| |
carbs: 57.53g |
|
-
|
-
|
| Sat 4th: |
747 *
|
29%
|
fat: 21.07g |
| |
protein: 36.50g |
| |
carbs: 108.02g |
|
-
|
-
|
