| August 2018 |
| Sat 4th: |
1105
|
61%
|
fat: 12.14g |
| |
protein: 61.71g |
| |
carbs: 81.21g |
|
-
|
-
|
| Thu 2nd: |
1886 *
|
105%
|
fat: 83.93g |
| |
protein: 36.24g |
| |
carbs: 167.33g |
|
-
|
-
|
| Wed 1st: |
1687
|
94%
|
fat: 54.15g |
| |
protein: 45.01g |
| |
carbs: 176.66g |
|
2132*
|
 445
|
| July 2018 |
| Tue 31st: |
1550
|
86%
|
fat: 53.00g |
| |
protein: 41.00g |
| |
carbs: 237.00g |
|
2749
|
1199
|
| Mon 30th: |
1537 *
|
85%
|
fat: 43.54g |
| |
protein: 60.08g |
| |
carbs: 192.92g |
|
2247*
|
710
|
| Sun 29th: |
1792
|
100%
|
fat: 27.39g |
| |
protein: 98.38g |
| |
carbs: 215.32g |
|
2335
|
543
|
| Sat 28th: |
1280
|
71%
|
fat: 45.00g |
| |
protein: 34.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Wed 25th: |
1868
|
89%
|
fat: 65.08g |
| |
protein: 51.10g |
| |
carbs: 216.03g |
|
2749
|
881
|
| Tue 24th: |
1520 *
|
84%
|
fat: 47.80g |
| |
protein: 55.31g |
| |
carbs: 162.73g |
|
-
|
-
|
| Mon 23rd: |
1837
|
102%
|
fat: 55.91g |
| |
protein: 97.86g |
| |
carbs: 247.05g |
|
-
|
-
|
