ulkainteres's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
February 2024
Sun 18th: 539 * 22%
fat: 28.18g
|
protein: 36.93g
|
carbs: 35.32g
- -
October 2023
Mon 16th: 1010 * 42%
fat: 36.58g
|
protein: 59.54g
|
carbs: 116.48g
- -
March 2023
Tue 28th: 935 * 39%
fat: 39.18g
|
protein: 69.09g
|
carbs: 79.79g
- -
August 2022
September 2021
Mon 13th: 1240 * 52%
fat: 63.96g
|
protein: 98.31g
|
carbs: 62.97g
- -
May 2021
Sun 30th: 2003 * 83%
fat: 85.97g
|
protein: 107.10g
|
carbs: 217.10g
- -
Sat 29th: 2312 * 96%
fat: 117.67g
|
protein: 117.92g
|
carbs: 196.15g
- -
Fri 28th: 2087 * 87%
fat: 99.97g
|
protein: 107.23g
|
carbs: 217.71g
- -
April 2021
Tue 6th: 384 * 16%
fat: 24.69g
|
protein: 38.63g
|
carbs: 1.46g
- -
March 2021
Sat 20th: 744 * 31%
fat: 36.80g
|
protein: 67.90g
|
carbs: 25.20g
- -
Mon 15th: 323 * 13%
fat: 22.40g
|
protein: 19.20g
|
carbs: 11.20g
- -
February 2021
Thu 25th: 988 * 41%
fat: 62.40g
|
protein: 45.60g
|
carbs: 61.20g
- -
Wed 17th: 559 * 23%
fat: 16.72g
|
protein: 89.51g
|
carbs: 11.02g
- -
May 2019
Thu 16th: 468 * 22%
fat: 29.90g
|
protein: 8.45g
|
carbs: 42.90g
- -
Fri 10th: 1774 * 84%
fat: 84.14g
|
protein: 96.24g
|
carbs: 162.10g
- -
Fri 3rd: 309 * 15%
fat: 10.50g
|
protein: 14.40g
|
carbs: 39.15g
- -
April 2019
Tue 30th: 113 * 5%
fat: 1.50g
|
protein: 21.00g
|
carbs: 6.20g
- -
Mon 29th: 2050 * 98%
fat: 96.84g
|
protein: 96.02g
|
carbs: 204.61g
- -

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