| June 2022 |
| Tue 28th: |
523 *
|
26%
|
fat: 25.26g |
| |
protein: 40.85g |
| |
carbs: 35.99g |
|
-
|
-
|
| Fri 17th: |
479 *
|
24%
|
fat: 39.36g |
| |
protein: 28.83g |
| |
carbs: 4.27g |
|
-
|
-
|
| Wed 15th: |
678 *
|
34%
|
fat: 37.40g |
| |
protein: 69.96g |
| |
carbs: 15.40g |
|
-
|
-
|
| Tue 14th: |
578 *
|
29%
|
fat: 26.84g |
| |
protein: 53.29g |
| |
carbs: 30.22g |
|
-
|
-
|
| Wed 8th: |
746 *
|
37%
|
fat: 34.97g |
| |
protein: 49.38g |
| |
carbs: 59.35g |
|
-
|
-
|
| Tue 7th: |
548 *
|
27%
|
fat: 35.76g |
| |
protein: 22.41g |
| |
carbs: 53.18g |
|
-
|
-
|
| Mon 6th: |
926 *
|
46%
|
fat: 62.64g |
| |
protein: 67.91g |
| |
carbs: 54.44g |
|
-
|
-
|
| Sat 4th: |
465 *
|
23%
|
fat: 18.10g |
| |
protein: 38.58g |
| |
carbs: 34.84g |
|
-
|
-
|
| Fri 3rd: |
1048 *
|
52%
|
fat: 48.05g |
| |
protein: 46.94g |
| |
carbs: 28.31g |
|
-
|
-
|
| November 2021 |
| Fri 12th: |
862 *
|
43%
|
fat: 67.93g |
| |
protein: 54.36g |
| |
carbs: 8.41g |
|
-
|
-
|
| Wed 3rd: |
1074 *
|
54%
|
fat: 81.46g |
| |
protein: 58.94g |
| |
carbs: 46.97g |
|
-
|
-
|
| October 2021 |
| Tue 5th: |
826 *
|
41%
|
fat: 36.73g |
| |
protein: 69.31g |
| |
carbs: 54.35g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
738 *
|
37%
|
fat: 55.76g |
| |
protein: 22.10g |
| |
carbs: 44.83g |
|
-
|
-
|
| Fri 13th: |
629 *
|
31%
|
fat: 43.12g |
| |
protein: 34.04g |
| |
carbs: 29.09g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
213 *
|
11%
|
fat: 5.03g |
| |
protein: 4.70g |
| |
carbs: 38.02g |
|
-
|
-
|
| May 2021 |
| Thu 6th: |
309 *
|
15%
|
fat: 23.52g |
| |
protein: 18.73g |
| |
carbs: 7.42g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1331 *
|
67%
|
fat: 79.50g |
| |
protein: 107.80g |
| |
carbs: 53.62g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
363 *
|
18%
|
fat: 14.70g |
| |
protein: 19.20g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 19th: |
945 *
|
47%
|
fat: 54.40g |
| |
protein: 44.26g |
| |
carbs: 74.24g |
|
-
|
-
|
| Sat 16th: |
1354 *
|
68%
|
fat: 92.02g |
| |
protein: 61.97g |
| |
carbs: 70.62g |
|
-
|
-
|
