| March 2023 |
| Wed 29th: |
453 *
|
18%
|
fat: 10.71g |
| |
protein: 20.94g |
| |
carbs: 70.58g |
|
2819*
|
 2366
|
| Sun 26th: |
455 *
|
18%
|
fat: 16.57g |
| |
protein: 20.09g |
| |
carbs: 57.35g |
|
-
|
-
|
| Fri 24th: |
-
|
-
|
|
720*
|
-
|
| August 2021 |
| Fri 20th: |
-
|
-
|
|
527*
|
-
|
| Wed 4th: |
433 *
|
17%
|
fat: 16.62g |
| |
protein: 25.42g |
| |
carbs: 43.32g |
|
-
|
-
|
| Tue 3rd: |
705 *
|
28%
|
fat: 18.82g |
| |
protein: 40.53g |
| |
carbs: 91.32g |
|
-
|
-
|
| Mon 2nd: |
757 *
|
30%
|
fat: 22.19g |
| |
protein: 42.07g |
| |
carbs: 96.41g |
|
-
|
-
|
| Sun 1st: |
935 *
|
37%
|
fat: 27.74g |
| |
protein: 75.29g |
| |
carbs: 95.07g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
682 *
|
27%
|
fat: 33.15g |
| |
protein: 47.28g |
| |
carbs: 51.11g |
|
-
|
-
|
| Fri 30th: |
732 *
|
29%
|
fat: 15.31g |
| |
protein: 39.34g |
| |
carbs: 105.65g |
|
-
|
-
|
| Thu 29th: |
844 *
|
34%
|
fat: 8.37g |
| |
protein: 32.71g |
| |
carbs: 161.70g |
|
-
|
-
|
| Wed 28th: |
848 *
|
34%
|
fat: 18.70g |
| |
protein: 48.49g |
| |
carbs: 119.47g |
|
-
|
-
|
| Tue 27th: |
1948 *
|
78%
|
fat: 81.33g |
| |
protein: 100.70g |
| |
carbs: 212.19g |
|
-
|
-
|
| Mon 26th: |
1190 *
|
48%
|
fat: 42.92g |
| |
protein: 71.90g |
| |
carbs: 132.16g |
|
-
|
-
|
| March 2020 |
| Sun 8th: |
-
|
-
|
|
1608*
|
-
|
| Sat 7th: |
-
|
-
|
|
1708*
|
-
|
| Fri 6th: |
-
|
-
|
|
1654*
|
-
|
| Thu 5th: |
-
|
-
|
|
1870*
|
-
|
| Wed 4th: |
-
|
-
|
|
1796*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1675*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1827*
|
-
|
| Sun 1st: |
-
|
-
|
|
1633*
|
-
|
| February 2020 |
| Sat 29th: |
-
|
-
|
|
1781*
|
-
|
| Fri 28th: |
-
|
-
|
|
1742*
|
-
|
| Thu 27th: |
-
|
-
|
|
1791*
|
-
|
| Wed 26th: |
-
|
-
|
|
1611*
|
-
|
| Tue 25th: |
-
|
-
|
|
1608*
|
-
|
| Mon 24th: |
-
|
-
|
|
1729*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1608*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1613*
|
-
|
| Fri 21st: |
-
|
-
|
|
1709*
|
-
|
