| May 2024 |
| Sun 12th: |
1199 *
|
89%
|
fat: 49.84g |
| |
protein: 72.84g |
| |
carbs: 114.34g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1169 *
|
87%
|
fat: 48.93g |
| |
protein: 80.40g |
| |
carbs: 112.64g |
|
-
|
-
|
| Fri 19th: |
977 *
|
72%
|
fat: 23.70g |
| |
protein: 113.15g |
| |
carbs: 74.24g |
|
-
|
-
|
| Mon 15th: |
328 *
|
24%
|
fat: 2.00g |
| |
protein: 35.45g |
| |
carbs: 38.79g |
|
-
|
-
|
| Wed 3rd: |
304 *
|
23%
|
fat: 12.33g |
| |
protein: 10.84g |
| |
carbs: 38.94g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1231 *
|
91%
|
fat: 45.05g |
| |
protein: 98.73g |
| |
carbs: 108.88g |
|
-
|
-
|
| Sun 24th: |
825 *
|
61%
|
fat: 28.86g |
| |
protein: 66.58g |
| |
carbs: 73.21g |
|
-
|
-
|
| Mon 18th: |
329 *
|
24%
|
fat: 18.17g |
| |
protein: 28.29g |
| |
carbs: 12.84g |
|
-
|
-
|
| Tue 12th: |
219 *
|
16%
|
fat: 3.92g |
| |
protein: 34.77g |
| |
carbs: 12.53g |
|
-
|
-
|
| Thu 7th: |
136 *
|
10%
|
fat: 4.98g |
| |
protein: 17.25g |
| |
carbs: 4.93g |
|
-
|
-
|
| Wed 6th: |
802 *
|
59%
|
fat: 16.55g |
| |
protein: 134.00g |
| |
carbs: 25.27g |
|
-
|
-
|
| Tue 5th: |
1079 *
|
80%
|
fat: 31.59g |
| |
protein: 147.87g |
| |
carbs: 50.44g |
|
-
|
-
|
| Mon 4th: |
995 *
|
74%
|
fat: 37.04g |
| |
protein: 115.82g |
| |
carbs: 52.57g |
|
-
|
-
|
| Sun 3rd: |
1031 *
|
76%
|
fat: 31.33g |
| |
protein: 110.15g |
| |
carbs: 80.20g |
|
-
|
-
|
| Sat 2nd: |
930 *
|
69%
|
fat: 34.47g |
| |
protein: 81.10g |
| |
carbs: 78.93g |
|
-
|
-
|
| Fri 1st: |
299 *
|
22%
|
fat: 14.24g |
| |
protein: 17.41g |
| |
carbs: 25.56g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
240 *
|
18%
|
fat: 10.04g |
| |
protein: 12.06g |
| |
carbs: 27.14g |
|
-
|
-
|
| Tue 27th: |
566 *
|
42%
|
fat: 29.79g |
| |
protein: 50.59g |
| |
carbs: 26.86g |
|
-
|
-
|
| Mon 26th: |
440 *
|
33%
|
fat: 12.98g |
| |
protein: 22.98g |
| |
carbs: 60.43g |
|
-
|
-
|
| Sun 25th: |
344 *
|
25%
|
fat: 14.68g |
| |
protein: 18.85g |
| |
carbs: 35.76g |
|
-
|
-
|
