| January 2020 |
| Thu 16th: |
946 *
|
63%
|
fat: 46.06g |
| |
protein: 47.50g |
| |
carbs: 86.13g |
|
-
|
-
|
| Wed 15th: |
1674 *
|
112%
|
fat: 71.71g |
| |
protein: 82.90g |
| |
carbs: 186.85g |
|
1432*
|
 242
|
| Tue 14th: |
1810 *
|
121%
|
fat: 112.34g |
| |
protein: 83.43g |
| |
carbs: 122.17g |
|
-
|
-
|
| Sun 12th: |
1479 *
|
99%
|
fat: 33.93g |
| |
protein: 72.36g |
| |
carbs: 226.85g |
|
-
|
-
|
| Sat 11th: |
821 *
|
55%
|
fat: 29.91g |
| |
protein: 38.08g |
| |
carbs: 101.51g |
|
-
|
-
|
| Sun 5th: |
405 *
|
27%
|
fat: 10.65g |
| |
protein: 9.75g |
| |
carbs: 67.65g |
|
-
|
-
|
| Sat 4th: |
2000 *
|
133%
|
fat: 93.20g |
| |
protein: 117.39g |
| |
carbs: 171.76g |
|
1418*
|
582
|
| Thu 2nd: |
1460 *
|
97%
|
fat: 73.85g |
| |
protein: 74.18g |
| |
carbs: 126.91g |
|
-
|
-
|
| Wed 1st: |
879 *
|
59%
|
fat: 24.46g |
| |
protein: 40.81g |
| |
carbs: 120.97g |
|
1433*
|
 554
|
| December 2019 |
| Mon 30th: |
1299 *
|
87%
|
fat: 44.10g |
| |
protein: 38.73g |
| |
carbs: 189.17g |
|
-
|
-
|
| Sat 28th: |
-
|
-
|
|
1384*
|
-
|
| Fri 27th: |
2162 *
|
144%
|
fat: 82.47g |
| |
protein: 154.88g |
| |
carbs: 186.35g |
|
-
|
-
|
| Thu 26th: |
1765 *
|
118%
|
fat: 69.76g |
| |
protein: 110.00g |
| |
carbs: 167.55g |
|
1454*
|
311
|
| Wed 25th: |
2204 *
|
147%
|
fat: 110.00g |
| |
protein: 109.32g |
| |
carbs: 207.51g |
|
1445*
|
759
|
| Mon 23rd: |
2984 *
|
199%
|
fat: 83.19g |
| |
protein: 175.60g |
| |
carbs: 371.26g |
|
-
|
-
|
