l2d274's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 18th: 2328 * 111%
fat: 45.59g
|
protein: 174.67g
|
carbs: 147.95g
2428*  100
January 2022
Sun 9th: - - 2373* -
Sat 8th: - - 2871* -
Fri 7th: - - 3124* -
Thu 6th: - - 2517* -
Wed 5th: - - 3071* -
Tue 4th: - - 3129* -
Mon 3rd: - - 2661* -
Sun 2nd: - - 2477* -
Sat 1st: - - 2567* -
December 2021
Fri 31st: - - 2416* -
Thu 30th: - - 3011* -
Wed 29th: - - 2851* -
Tue 28th: - - 3025* -
Mon 27th: - - 3200* -
Sun 26th: - - 2415* -
Sat 25th: - - 2484* -
Fri 24th: - - 2564* -
Thu 23rd: - - 2568* -
Wed 22nd: - - 2892* -

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