| February 2024 |
| Fri 23rd: |
280 *
|
16%
|
fat: 8.53g |
| |
protein: 11.31g |
| |
carbs: 42.72g |
|
-
|
-
|
| Tue 20th: |
416 *
|
23%
|
fat: 9.89g |
| |
protein: 33.27g |
| |
carbs: 51.55g |
|
-
|
-
|
| Mon 19th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 18th: |
1202 *
|
67%
|
fat: 58.76g |
| |
protein: 48.80g |
| |
carbs: 116.46g |
|
-
|
-
|
| Wed 14th: |
196 *
|
11%
|
fat: 12.38g |
| |
protein: 8.49g |
| |
carbs: 13.73g |
|
-
|
-
|
| Mon 12th: |
755 *
|
42%
|
fat: 19.38g |
| |
protein: 34.42g |
| |
carbs: 116.09g |
|
480*
|
 275
|
| Thu 8th: |
1025 *
|
57%
|
fat: 31.11g |
| |
protein: 37.55g |
| |
carbs: 153.31g |
|
480*
|
545
|
| Wed 7th: |
612 *
|
34%
|
fat: 19.11g |
| |
protein: 35.14g |
| |
carbs: 75.02g |
|
480*
|
132
|
| Tue 6th: |
752 *
|
42%
|
fat: 30.07g |
| |
protein: 22.17g |
| |
carbs: 106.32g |
|
-
|
-
|
| Mon 5th: |
146 *
|
8%
|
fat: 3.14g |
| |
protein: 9.52g |
| |
carbs: 16.80g |
|
-
|
-
|
| August 2023 |
| Thu 17th: |
649 *
|
36%
|
fat: 17.55g |
| |
protein: 26.43g |
| |
carbs: 101.85g |
|
-
|
-
|
| Thu 10th: |
404 *
|
22%
|
fat: 23.23g |
| |
protein: 11.73g |
| |
carbs: 42.68g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
443 *
|
25%
|
fat: 12.59g |
| |
protein: 16.35g |
| |
carbs: 72.40g |
|
-
|
-
|
| June 2021 |
| Sat 12th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
429 *
|
24%
|
fat: 17.96g |
| |
protein: 22.90g |
| |
carbs: 48.35g |
|
206*
|
223
|
| Sat 22nd: |
704 *
|
39%
|
fat: 16.18g |
| |
protein: 32.84g |
| |
carbs: 104.06g |
|
206*
|
498
|
| Fri 21st: |
723 *
|
40%
|
fat: 30.92g |
| |
protein: 14.29g |
| |
carbs: 97.01g |
|
-
|
-
|
| Wed 19th: |
537 *
|
30%
|
fat: 18.95g |
| |
protein: 11.67g |
| |
carbs: 78.70g |
|
206*
|
331
|
| Tue 18th: |
1236 *
|
69%
|
fat: 75.25g |
| |
protein: 20.57g |
| |
carbs: 128.36g |
|
209*
|
1027
|
| September 2020 |
| Fri 11th: |
123 *
|
7%
|
fat: 5.97g |
| |
protein: 1.50g |
| |
carbs: 15.79g |
|
-
|
-
|
