| August 2024 |
| Sat 10th: |
1293 *
|
72%
|
fat: 41.95g |
| |
protein: 81.01g |
| |
carbs: 147.52g |
|
-
|
-
|
| Fri 9th: |
808 *
|
45%
|
fat: 28.08g |
| |
protein: 54.41g |
| |
carbs: 89.07g |
|
-
|
-
|
| Thu 8th: |
1528 *
|
85%
|
fat: 76.69g |
| |
protein: 62.64g |
| |
carbs: 150.19g |
|
-
|
-
|
| Wed 7th: |
1740 *
|
97%
|
fat: 69.65g |
| |
protein: 93.64g |
| |
carbs: 193.03g |
|
-
|
-
|
| Tue 6th: |
1631 *
|
91%
|
fat: 55.54g |
| |
protein: 105.63g |
| |
carbs: 184.56g |
|
-
|
-
|
| Mon 5th: |
1304 *
|
72%
|
fat: 63.86g |
| |
protein: 59.86g |
| |
carbs: 121.22g |
|
-
|
-
|
| Sun 4th: |
866 *
|
48%
|
fat: 39.77g |
| |
protein: 26.93g |
| |
carbs: 88.56g |
|
-
|
-
|
| Fri 2nd: |
1612 *
|
90%
|
fat: 59.78g |
| |
protein: 113.16g |
| |
carbs: 170.12g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1597 *
|
89%
|
fat: 57.82g |
| |
protein: 88.29g |
| |
carbs: 174.14g |
|
-
|
-
|
| Tue 30th: |
1927 *
|
107%
|
fat: 71.40g |
| |
protein: 119.23g |
| |
carbs: 214.52g |
|
-
|
-
|
| Mon 29th: |
1743 *
|
97%
|
fat: 58.02g |
| |
protein: 141.62g |
| |
carbs: 173.38g |
|
-
|
-
|
| Sat 27th: |
899 *
|
50%
|
fat: 29.94g |
| |
protein: 70.53g |
| |
carbs: 95.91g |
|
-
|
-
|
| Fri 26th: |
1443 *
|
80%
|
fat: 69.12g |
| |
protein: 91.61g |
| |
carbs: 114.37g |
|
-
|
-
|
| Thu 25th: |
1894 *
|
105%
|
fat: 81.54g |
| |
protein: 112.48g |
| |
carbs: 191.29g |
|
-
|
-
|
| Wed 24th: |
1681 *
|
93%
|
fat: 52.83g |
| |
protein: 96.73g |
| |
carbs: 206.52g |
|
-
|
-
|
| Tue 23rd: |
1509 *
|
84%
|
fat: 48.05g |
| |
protein: 65.00g |
| |
carbs: 216.14g |
|
-
|
-
|
| Mon 22nd: |
1451 *
|
81%
|
fat: 64.53g |
| |
protein: 77.90g |
| |
carbs: 152.64g |
|
-
|
-
|
| Sun 21st: |
762 *
|
42%
|
fat: 37.51g |
| |
protein: 38.07g |
| |
carbs: 67.78g |
|
-
|
-
|
| Sat 20th: |
1078 *
|
60%
|
fat: 47.66g |
| |
protein: 66.61g |
| |
carbs: 93.87g |
|
-
|
-
|
| Fri 19th: |
1463 *
|
81%
|
fat: 61.45g |
| |
protein: 95.64g |
| |
carbs: 132.68g |
|
-
|
-
|
