| April 2024 |
| Tue 30th: |
927 *
|
62%
|
fat: 24.40g |
| |
protein: 63.97g |
| |
carbs: 104.38g |
|
-
|
-
|
| Mon 29th: |
1250 *
|
83%
|
fat: 51.69g |
| |
protein: 71.36g |
| |
carbs: 117.61g |
|
-
|
-
|
| Wed 24th: |
862 *
|
57%
|
fat: 13.39g |
| |
protein: 61.94g |
| |
carbs: 123.73g |
|
-
|
-
|
| Mon 22nd: |
757 *
|
50%
|
fat: 16.34g |
| |
protein: 38.37g |
| |
carbs: 110.44g |
|
-
|
-
|
| Sat 20th: |
448 *
|
30%
|
fat: 16.90g |
| |
protein: 25.25g |
| |
carbs: 44.94g |
|
-
|
-
|
| Fri 19th: |
655 *
|
44%
|
fat: 34.40g |
| |
protein: 28.28g |
| |
carbs: 57.87g |
|
-
|
-
|
| Thu 18th: |
1439 *
|
96%
|
fat: 31.46g |
| |
protein: 45.74g |
| |
carbs: 201.26g |
|
-
|
-
|
| Fri 5th: |
1070 *
|
71%
|
fat: 47.70g |
| |
protein: 58.80g |
| |
carbs: 95.80g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1943 *
|
130%
|
fat: 86.35g |
| |
protein: 85.94g |
| |
carbs: 202.67g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
798 *
|
53%
|
fat: 50.00g |
| |
protein: 23.20g |
| |
carbs: 61.91g |
|
-
|
-
|
| Mon 18th: |
1441 *
|
96%
|
fat: 66.50g |
| |
protein: 83.53g |
| |
carbs: 126.96g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
440 *
|
29%
|
fat: 18.95g |
| |
protein: 21.00g |
| |
carbs: 42.84g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
1210 *
|
81%
|
fat: 56.50g |
| |
protein: 33.93g |
| |
carbs: 137.09g |
|
-
|
-
|
| Tue 2nd: |
1427 *
|
95%
|
fat: 74.59g |
| |
protein: 79.09g |
| |
carbs: 109.18g |
|
-
|
-
|
| Mon 1st: |
1344 *
|
90%
|
fat: 48.23g |
| |
protein: 112.23g |
| |
carbs: 108.03g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1563 *
|
104%
|
fat: 68.31g |
| |
protein: 67.91g |
| |
carbs: 159.51g |
|
-
|
-
|
| Tue 11th: |
805 *
|
54%
|
fat: 22.22g |
| |
protein: 43.26g |
| |
carbs: 102.49g |
|
-
|
-
|
| Sun 9th: |
1078 *
|
72%
|
fat: 38.55g |
| |
protein: 60.00g |
| |
carbs: 113.81g |
|
-
|
-
|
| Sun 2nd: |
1870 *
|
125%
|
fat: 70.30g |
| |
protein: 72.35g |
| |
carbs: 232.02g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
275 *
|
18%
|
fat: 15.50g |
| |
protein: 19.60g |
| |
carbs: 13.24g |
|
-
|
-
|
