| September 2024 |
| Mon 16th: |
799 *
|
36%
|
fat: 29.48g |
| |
protein: 60.47g |
| |
carbs: 69.64g |
|
-
|
-
|
| Thu 5th: |
2017 *
|
92%
|
fat: 65.57g |
| |
protein: 163.97g |
| |
carbs: 194.78g |
|
2509*
|
 492
|
| Wed 4th: |
1923 *
|
87%
|
fat: 90.22g |
| |
protein: 103.42g |
| |
carbs: 173.84g |
|
-
|
-
|
| Tue 3rd: |
2086 *
|
95%
|
fat: 92.56g |
| |
protein: 134.36g |
| |
carbs: 179.60g |
|
2459*
|
373
|
| Mon 2nd: |
1543 *
|
70%
|
fat: 52.03g |
| |
protein: 106.07g |
| |
carbs: 164.04g |
|
2605*
|
1062
|
| August 2024 |
| Fri 30th: |
1637 *
|
74%
|
fat: 71.14g |
| |
protein: 80.17g |
| |
carbs: 173.91g |
|
-
|
-
|
| Thu 29th: |
1702 *
|
77%
|
fat: 53.47g |
| |
protein: 119.95g |
| |
carbs: 180.85g |
|
2741*
|
1039
|
| Wed 28th: |
1654 *
|
75%
|
fat: 40.20g |
| |
protein: 101.72g |
| |
carbs: 223.15g |
|
2775*
|
1121
|
| Tue 27th: |
1164 *
|
53%
|
fat: 48.77g |
| |
protein: 75.20g |
| |
carbs: 106.94g |
|
-
|
-
|
| Mon 26th: |
1610 *
|
73%
|
fat: 61.89g |
| |
protein: 85.28g |
| |
carbs: 180.74g |
|
-
|
-
|
| Sat 24th: |
1593 *
|
72%
|
fat: 85.99g |
| |
protein: 96.87g |
| |
carbs: 108.86g |
|
-
|
-
|
| Fri 23rd: |
1053 *
|
48%
|
fat: 34.76g |
| |
protein: 80.95g |
| |
carbs: 105.49g |
|
-
|
-
|
| Thu 22nd: |
2174 *
|
99%
|
fat: 48.35g |
| |
protein: 122.81g |
| |
carbs: 315.60g |
|
2625*
|
451
|
| Wed 21st: |
1536 *
|
70%
|
fat: 55.43g |
| |
protein: 101.16g |
| |
carbs: 158.15g |
|
-
|
-
|
| Tue 20th: |
1939 *
|
88%
|
fat: 81.18g |
| |
protein: 107.60g |
| |
carbs: 191.85g |
|
2590*
|
651
|
| Mon 19th: |
2064 *
|
94%
|
fat: 72.29g |
| |
protein: 169.65g |
| |
carbs: 186.75g |
|
-
|
-
|
| Fri 16th: |
969 *
|
44%
|
fat: 33.14g |
| |
protein: 56.86g |
| |
carbs: 109.46g |
|
2665*
|
1696
|
| Thu 15th: |
1121 *
|
51%
|
fat: 61.49g |
| |
protein: 80.97g |
| |
carbs: 56.66g |
|
-
|
-
|
| Wed 14th: |
1957 *
|
89%
|
fat: 66.57g |
| |
protein: 141.94g |
| |
carbs: 191.93g |
|
2530*
|
573
|
| Tue 13th: |
1775 *
|
81%
|
fat: 60.68g |
| |
protein: 134.13g |
| |
carbs: 172.31g |
|
2538*
|
763
|
