lauraperezb6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Wed 5th: 776 * 35%
fat: 37.66g
|
protein: 36.40g
|
carbs: 75.68g
- -
Tue 4th: 845 * 38%
fat: 26.76g
|
protein: 34.11g
|
carbs: 123.36g
- -
Mon 3rd: 721 * 33%
fat: 26.95g
|
protein: 32.24g
|
carbs: 92.14g
- -
April 2021
Thu 29th: 1803 * 82%
fat: 63.30g
|
protein: 84.22g
|
carbs: 227.11g
- -
Wed 28th: 2206 * 100%
fat: 92.98g
|
protein: 99.73g
|
carbs: 250.05g
- -
Tue 27th: 2176 * 99%
fat: 86.62g
|
protein: 103.41g
|
carbs: 249.09g
- -
Mon 26th: 2248 * 102%
fat: 95.56g
|
protein: 99.93g
|
carbs: 250.90g
- -
Thu 22nd: 1983 * 90%
fat: 82.65g
|
protein: 78.52g
|
carbs: 237.72g
- -
Wed 21st: 2245 * 102%
fat: 97.41g
|
protein: 111.23g
|
carbs: 235.06g
- -
Tue 20th: 2106 * 96%
fat: 80.99g
|
protein: 98.56g
|
carbs: 250.11g
- -
Mon 19th: 2173 * 99%
fat: 92.38g
|
protein: 89.41g
|
carbs: 251.55g
- -
Sun 18th: 2250 * 102%
fat: 96.14g
|
protein: 100.67g
|
carbs: 251.99g
- -
Thu 15th: 579 * 26%
fat: 18.64g
|
protein: 24.11g
|
carbs: 80.78g
- -
Wed 14th: 2201 * 100%
fat: 100.42g
|
protein: 92.69g
|
carbs: 237.77g
- -
Tue 13th: 2078 * 94%
fat: 80.97g
|
protein: 94.01g
|
carbs: 249.60g
- -
Mon 12th: 2085 * 95%
fat: 79.66g
|
protein: 95.22g
|
carbs: 252.15g
- -
Thu 1st: 2062 * 94%
fat: 86.60g
|
protein: 110.64g
|
carbs: 211.79g
- -
March 2021
Wed 31st: 2248 * 102%
fat: 103.57g
|
protein: 98.04g
|
carbs: 237.79g
- -
Tue 30th: 1987 * 90%
fat: 87.16g
|
protein: 90.29g
|
carbs: 219.67g
- -
Mon 29th: 1949 * 89%
fat: 71.84g
|
protein: 82.15g
|
carbs: 250.83g
- -

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