| August 2024 |
| Wed 28th: |
1122 *
|
51%
|
fat: 48.54g |
| |
protein: 160.33g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 24th: |
138 *
|
6%
|
fat: 6.00g |
| |
protein: 10.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 20th: |
8 *
|
0%
|
fat: 0.20g |
| |
protein: 0.40g |
| |
carbs: 1.20g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
7 *
|
0%
|
fat: 0.22g |
| |
protein: 0.44g |
| |
carbs: 1.11g |
|
-
|
-
|
| Wed 24th: |
256 *
|
12%
|
fat: 7.87g |
| |
protein: 12.38g |
| |
carbs: 37.70g |
|
-
|
-
|
| Tue 23rd: |
354 *
|
16%
|
fat: 5.83g |
| |
protein: 13.17g |
| |
carbs: 68.17g |
|
-
|
-
|
| Fri 5th: |
348 *
|
16%
|
fat: 10.62g |
| |
protein: 15.08g |
| |
carbs: 51.78g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
205 *
|
9%
|
fat: 5.11g |
| |
protein: 21.16g |
| |
carbs: 18.10g |
|
-
|
-
|
| Wed 12th: |
8 *
|
0%
|
fat: 0.20g |
| |
protein: 0.40g |
| |
carbs: 1.20g |
|
-
|
-
|
| Mon 3rd: |
1131 *
|
51%
|
fat: 14.70g |
| |
protein: 41.04g |
| |
carbs: 224.29g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
1997 *
|
91%
|
fat: 77.53g |
| |
protein: 297.69g |
| |
carbs: 10.82g |
|
-
|
-
|
| Wed 15th: |
501 *
|
23%
|
fat: 10.07g |
| |
protein: 38.96g |
| |
carbs: 69.04g |
|
-
|
-
|
| Sun 12th: |
552 *
|
25%
|
fat: 7.00g |
| |
protein: 43.87g |
| |
carbs: 78.48g |
|
-
|
-
|
| Tue 7th: |
484 *
|
22%
|
fat: 7.74g |
| |
protein: 36.63g |
| |
carbs: 71.04g |
|
-
|
-
|
| Wed 1st: |
425 *
|
19%
|
fat: 3.55g |
| |
protein: 26.87g |
| |
carbs: 80.52g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
2277 *
|
104%
|
fat: 83.10g |
| |
protein: 305.69g |
| |
carbs: 56.24g |
|
-
|
-
|
| Wed 24th: |
746 *
|
34%
|
fat: 10.64g |
| |
protein: 40.50g |
| |
carbs: 126.47g |
|
-
|
-
|
| Sun 21st: |
465 *
|
21%
|
fat: 8.63g |
| |
protein: 24.80g |
| |
carbs: 76.91g |
|
-
|
-
|
| Wed 17th: |
41 *
|
2%
|
fat: 0.24g |
| |
protein: 0.93g |
| |
carbs: 9.58g |
|
-
|
-
|
| Mon 15th: |
712 *
|
32%
|
fat: 6.44g |
| |
protein: 55.85g |
| |
carbs: 106.08g |
|
-
|
-
|
