| July 2024 |
| Fri 5th: |
1046 *
|
88%
|
fat: 95.30g |
| |
protein: 24.80g |
| |
carbs: 35.67g |
|
-
|
-
|
| Thu 4th: |
822 *
|
69%
|
fat: 77.39g |
| |
protein: 23.45g |
| |
carbs: 12.70g |
|
-
|
-
|
| Wed 3rd: |
1136 *
|
95%
|
fat: 116.83g |
| |
protein: 22.20g |
| |
carbs: 11.65g |
|
-
|
-
|
| Tue 2nd: |
1426 *
|
119%
|
fat: 118.27g |
| |
protein: 55.54g |
| |
carbs: 40.39g |
|
-
|
-
|
| Mon 1st: |
1338 *
|
112%
|
fat: 103.39g |
| |
protein: 67.44g |
| |
carbs: 30.45g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1363 *
|
114%
|
fat: 126.32g |
| |
protein: 36.43g |
| |
carbs: 14.75g |
|
-
|
-
|
| Sat 29th: |
1401 *
|
117%
|
fat: 116.21g |
| |
protein: 62.13g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 28th: |
1285 *
|
108%
|
fat: 114.88g |
| |
protein: 50.07g |
| |
carbs: 19.86g |
|
-
|
-
|
| Thu 27th: |
1576 *
|
132%
|
fat: 149.90g |
| |
protein: 55.25g |
| |
carbs: 13.46g |
|
-
|
-
|
| Wed 26th: |
1392 *
|
117%
|
fat: 118.51g |
| |
protein: 58.99g |
| |
carbs: 33.49g |
|
-
|
-
|
| Tue 25th: |
1421 *
|
119%
|
fat: 113.09g |
| |
protein: 63.57g |
| |
carbs: 40.49g |
|
-
|
-
|
| Mon 24th: |
1369 *
|
115%
|
fat: 102.27g |
| |
protein: 70.28g |
| |
carbs: 35.35g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1374 *
|
115%
|
fat: 111.32g |
| |
protein: 65.50g |
| |
carbs: 35.61g |
|
-
|
-
|
| Fri 19th: |
986 *
|
83%
|
fat: 71.40g |
| |
protein: 59.87g |
| |
carbs: 28.92g |
|
-
|
-
|
| Thu 18th: |
859 *
|
72%
|
fat: 65.13g |
| |
protein: 58.39g |
| |
carbs: 12.90g |
|
-
|
-
|
| Tue 16th: |
1624 *
|
136%
|
fat: 158.66g |
| |
protein: 27.90g |
| |
carbs: 33.18g |
|
-
|
-
|
| Sun 14th: |
1297 *
|
109%
|
fat: 119.65g |
| |
protein: 26.59g |
| |
carbs: 46.83g |
|
-
|
-
|
| Fri 12th: |
1429 *
|
120%
|
fat: 109.54g |
| |
protein: 99.81g |
| |
carbs: 7.04g |
|
-
|
-
|
| Wed 10th: |
277 *
|
23%
|
fat: 23.14g |
| |
protein: 14.95g |
| |
carbs: 0.90g |
|
-
|
-
|
| Tue 9th: |
750 *
|
63%
|
fat: 54.92g |
| |
protein: 49.80g |
| |
carbs: 14.92g |
|
-
|
-
|
