| July 2024 |
| Fri 12th: |
314 *
|
18%
|
fat: 9.20g |
| |
protein: 13.60g |
| |
carbs: 41.10g |
|
-
|
-
|
| Thu 11th: |
1351 *
|
76%
|
fat: 41.97g |
| |
protein: 96.59g |
| |
carbs: 142.42g |
|
-
|
-
|
| Wed 10th: |
1434 *
|
81%
|
fat: 43.41g |
| |
protein: 98.82g |
| |
carbs: 159.20g |
|
-
|
-
|
| Tue 9th: |
1580 *
|
89%
|
fat: 60.02g |
| |
protein: 98.01g |
| |
carbs: 153.13g |
|
-
|
-
|
| Mon 8th: |
1418 *
|
80%
|
fat: 64.57g |
| |
protein: 84.50g |
| |
carbs: 120.08g |
|
-
|
-
|
| Sun 7th: |
2024 *
|
114%
|
fat: 65.71g |
| |
protein: 101.55g |
| |
carbs: 248.17g |
|
-
|
-
|
| Sat 6th: |
2271 *
|
128%
|
fat: 82.81g |
| |
protein: 90.82g |
| |
carbs: 290.41g |
|
-
|
-
|
| Fri 5th: |
2775 *
|
156%
|
fat: 78.94g |
| |
protein: 97.56g |
| |
carbs: 297.09g |
|
-
|
-
|
| Thu 4th: |
1791 *
|
101%
|
fat: 76.38g |
| |
protein: 55.11g |
| |
carbs: 200.60g |
|
-
|
-
|
| Tue 2nd: |
1389 *
|
78%
|
fat: 56.92g |
| |
protein: 46.58g |
| |
carbs: 174.68g |
|
-
|
-
|
| Mon 1st: |
2513 *
|
141%
|
fat: 75.07g |
| |
protein: 133.04g |
| |
carbs: 242.09g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2333 *
|
131%
|
fat: 88.54g |
| |
protein: 96.89g |
| |
carbs: 228.38g |
|
-
|
-
|
| Sat 29th: |
2178 *
|
122%
|
fat: 68.15g |
| |
protein: 95.39g |
| |
carbs: 241.22g |
|
-
|
-
|
| Fri 28th: |
1274 *
|
72%
|
fat: 45.27g |
| |
protein: 84.26g |
| |
carbs: 127.09g |
|
-
|
-
|
| Thu 27th: |
1860 *
|
104%
|
fat: 69.58g |
| |
protein: 73.45g |
| |
carbs: 216.78g |
|
-
|
-
|
| Wed 26th: |
1501 *
|
84%
|
fat: 53.81g |
| |
protein: 81.30g |
| |
carbs: 170.42g |
|
-
|
-
|
| Tue 25th: |
1696 *
|
95%
|
fat: 59.04g |
| |
protein: 94.39g |
| |
carbs: 190.96g |
|
-
|
-
|
| Mon 24th: |
2132 *
|
120%
|
fat: 76.47g |
| |
protein: 98.14g |
| |
carbs: 242.27g |
|
-
|
-
|
| Sun 23rd: |
2139 *
|
120%
|
fat: 63.66g |
| |
protein: 92.39g |
| |
carbs: 287.74g |
|
-
|
-
|
| Sat 22nd: |
2966 *
|
167%
|
fat: 93.68g |
| |
protein: 101.06g |
| |
carbs: 361.19g |
|
-
|
-
|
